Holistic Resilience

youtube-Logo-4gc2reddit-logoOff the keyboard of Jason Heppenstall

Follow us on Twitter @doomstead666
Friend us on Facebook

Published on 22 Billion Energy Slaves on November 12,  2017


Discuss this article at the SUN☼ Table inside the Diner
 

I’ve been thinking about resilience lately, and what that word means to people. According to my Concise Oxford Dictionary, the word resilient is defined as:

 

 

 

 
1. (of an object) Able to recoil or spring back into shape after bending, stretching or compressing 2. (of a person or animal) able to withstand or recover quickly from difficult conditions.
 
As our supply of cheap, concentrated fossil fuels stutters and dwindles, and the industrial age that has ridden on its back for so long enters its twilight years, it is a certainly that most of us will find ourselves experiencing great change. Despite all the bluster and inflated claims of a new ‘green’ era in which people will be able to continue their high consumption lifestyles and enjoy all the benefits accorded by globalised supply chains, the facts — as I’ve been researching and writing about for the past eight years — simply don’t stand up to any meaningful analysis of this possibility.
 
A minority of critically thinking people have accepted this and recognised the likelihood that their lives are going to take a turn for the materially poorer in the immediate future. A smaller minority still have decided to actually take action in preparation for this. These people have seen that all is not well in the three major ‘E’ realms of energy, environment and economy, and are concerned about what it means for them and their families. They may hold differing opinions on what the trigger point will be — ranging from economic collapse and global war, to rampant virus outbreaks and civil strife — but they share the same feeling that things are more delicate than the mainstream media would have them believe, and that the best way of ensuring one’s welfare is to prepare for an era of disruption and dramatic change.
 
These people can count themselves as among the lucky few, because preparation and proactive behaviour is always better than unpreparedness and reactive behaviour. Once they have got over the psychic shock that usually accompanies a realisation of an uncomfortable truth, and then proceeded through the standard stages of the Kübler-Ross Change Curve (also known as the Five Stages of Grief Model), they will find themselves at the ‘acceptance’ or ‘integration’ end of the process. This is the point where they decide to do something useful about the predicament they find themselves in.
 

 

 

 

 

 

 

 

 

 
Not everyone, however, makes it as far as the acceptance stage. Many get caught up in the ‘frustration’ and the ‘depression’ stage of the process, and find they cannot escape. These people see little or no point in continuing, and often they adopt a nihilistic outlook as a coping mechanism. It is as if they are being pulled into a black hole. And yet if they can pull themselves away from the gravitational well of despair and make a commitment to moving forwards to acceptance then they can be said to be demonstrating resilience. Resilience, in this case, is a dogged determination to make the best of the scenario you find yourself in, despite the fact that you have no control over the wider situation.  It is the conscious decision to take control and do something useful.
 
“Something useful” is often manifested in the form of stockpiling food and other items that will be valuable to have around if they are suddenly no longer available. This is a natural and worthy start, but it is only the beginning of a much wider transformation on the path to resilience. Now that the internal reality model you were brought up with has fractured and is no longer useful, you may begin to frantically hunt for new information and make connection with like-minded people who have been through the same transformative process as yourself.
 
Plenty has been written on the subject of resilience in the past, and the focus is usually on the preservation of one or more forms of capital. This may be because people are generally, and understandably, concerned with losing what they already have. This has led to a lot of talk about how to secure one’s financial capital (wealth) and property. Ranked higher still is how to preserve one’s corporeal presence on the planet i.e. how to stay alive if the food trucks stop turning up at your local supermarket. In other words, resilience has come to mean protecting and holding onto ones capital.
 
But capital is an oft-misunderstood word, usually meant only to mean material assets or the means with which to produce wealth — hence its association with capitalism. But the concept of capital goes far wider when considered in the personal sense. Everybody — no matter how materially poor they are — has various forms of personal capital. It could be considered the summation of the resources that we value and have some form of control over. Logic then tells us that if we want to be happy (and who doesn’t?) we should build up our capital.
 
Having personal capital that we can use to our benefit and control can be translated as empowerment. Being lost in the ‘depression’ stage of the Kübler-Ross Change Curve is a failure to recognise one’s personal capital twinned with a self-defeating outlook that says “there is no way out of here – I should give up now.” This is not a recipe for happiness and empowerment, so the first step to figuring out how to become resilient is identifying our capital in order to build upon it. These are the broad forms of personal capital to recognise and identify in your own life:
 
1. Financial capital. Let’s start off with the simplest and most easily recognisable one. Your wealth includes all the money you have in your bank account or stuffed in your mattress. It includes any assets that can be easily liquidated (i.e. sold off), such as a house or car, as well as share certificates, gold bars and antiques hidden in your attic. When considering wealth, you must deduct debts. In our modern world, many people look wealthy, but often they are very highly leveraged and have a negative net worth. As Mark Twain once quipped on becoming wealthy “I wasn’t worth a cent two years ago, and now I owe two million dollars.”
 
2. Hard capital. This is the stuff that you own. It includes everything that is in some way useful. Books, lawnmowers, furniture, fishing rods, guitars and that drawer of old nails and bolts in the basement. It could also include articles that are beautiful, but otherwise useless — as long as it adds value to your life in some way it can be considered part of your capital. If it isn’t useful or beautiful and it has no monetary value you should probably get rid of it.
 
3. Mental capital. Your mental capital includes everything that you use your brain for. We’re talking knowledge and education (specifically, education that is useful in some way), language skills, other skills (cooking, fishing, sewing etc.), musical abilities, all the books you have stored in your head and a sense of humour. Yes – all of these are assets that are at your disposal to help ease your way through life and make it productive and enjoyable. Mental capital could also include mental health capital and — crucially — your outlook on life.
 
4. Social capital. No man is an island, they say, and your family and friends are of potentially immeasurable value to you. There are zero instances in history of successful societies comprised of individual loners, so it’s a good bet to build up your network of trustworthy and sympathetic people who will accompany you into whatever the future holds. Do you invest time in your relatives and children? Are you the kind of approachable person people turn to for help? Do others see value in having you around? This holds too for any groups you are a member of.
 
5. Health capital. Your body is the most important asset you own. Without it you are literally dead, and so it makes sense to look after it. Good nutrition, exercise and an avoidance of harmful addictions mean that your reliance on the failing industrial healthcare system will likely be minimised. What’s more, having a healthy body means you will enjoy life more and can undertake a wider range of types of work, which leads to …
 
6. Employment capital. What do you do for a living? Do you enjoy your job or are you merely doing it to keep afloat, even though you dislike it? How many marketable skills do you possess? Do you have more than one way of making money and multiple income streams, or are you so specialised that if your job vanished you would have no way of supporting yourself? Admittedly hard to quantify, these are some of the questions to ask when considering the kind of work you do, how it benefits you (and the wider community), and how resilient to shocks it is.
 
7. Bio-capital. This is the environment you live in. If you are a millionaire living in a polluted inner city with no trees or plants then your bio-capital will arguably be lower than a penniless hermit living in a wilderness zone in the mountains. Interactions with the living natural world are crucial for human wellbeing, and the fact that so many people now have very little contact with wild animals and plants is not just a sad reflection of modern life but also a threat to the sustainability of our ecosystems. As organisms, we humans depend entirely upon the natural capital provided for free by Mother Earth. Treating ecosystems recklessly and exploiting them for short-term gain is like sawing off the branch we are sitting on.
 
In terms of personal bio-capital, think about what you have access to or control over. Do you own a garden that could be planted up with insect friendly plants, fruit trees and organic vegetables? Maybe you don’t, and all you have are a couple of window boxes and some shelf space. This is still bio-capital — you can grow a few small plants such as tomatoes or chillies, and you can sprout beans and pulses on the shelves. Maybe you don’t even have that, and yet you can still be a guerrilla gardener or grafter (planting and grafting in communal spaces), or you could help out at a local nature reserve or organic farm, clean litter from the beach or canal you live next to … the possibilities are many.
 
8. Time capital. How much time do you have? A lot? A little? Many people these days are afflicted with a disease called busy-ness. They are always busy and have no time for anything! When you haven’t seen them for a while and you ask them what they have been doing they invariable respond that they have been “oh, you know, busy!” So consider how much time you have available to you. How can you make better use of the time given to you? Time, we know, is subjective: it can speed up or slow down depending on who is experiencing it and when. You can ‘time hack’ your life using methods such as meditation and contemplation, and you can strip things out of your life that are unnecessary and time-consuming.  Furthermore you can become efficient at planning and executing tasks so that you have time spare to do enjoyable things. Balance is key.
 
9. Emotional capital. How much control do you have over your emotions? Do they control you or is it the other way around? Do you live a fearful life full of angst and worry, or do you adopt a contemplative or Stoic approach to existence? To some extent we are not able to control the emotions we are born with, but we do have a choice in how we respond to external events. Gaining a solid bedrock of emotional security is a crucial form of capital that is often overlooked.
 
10. Spiritual capital. Finally, we have spiritual capital. By this we mean how we relate as individuals to the wider cosmos.  Since the Enlightenment, people brought up in the Western world have been taught that they are inconsequential cogs in a vast machine called the Universe. There is no meaning in life, they say, and the whole of existence is an interstellar game of billiard balls played with atoms. Needless to say, this bleak outlook represents a break not just with tradition, but also with every other human society that has ever existed. People, they say, are merely meat sacks of DNA, programmed like robots and only self-interested. Love is a chemical reaction that will one day be produced in a test tube, and consciousness is merely data on an organic chip stored in your head.
 
Thankfully, more people are beginning to question this view. At the same time they are turning away from the major religions — which have claimed hegemonic control over the spiritual dimension for millennia — and are awakening to the personal spark of potential within themselves. A good spiritual grounding is an empowering phenomenon, and therefore a very valuable form of capital.
 
Each of these ten forms of capital are present to a greater or lesser extent in everyone’s lives. They do not exist independently from one another, and they will usually grow in symbiosis with one another, as long as no single one becomes outsized compared to the others.
 
Combining these ten form of personal capital are what I am going to be writing about over the coming months. It’s a process I’m calling holistic resilience i.e. considering ways in which to withstand or recover from difficult situations using a synthesis of personal capital. I’m looking forward to expanding on each of these ten forms, as well as delving deeper into the meaning of resilience and why people should be developing it. Along the way I hope to include many examples and introduce new concepts from different areas of thought.
 
Three key assumptions throughout will be that:
 
1 – The industrial age is coming to a messy end due to diminishing energy returns
 
2 – We have free will and are willing to use it
 

 

3 – There are no guaranteed outcomes in life

 

 

 

 

One Response to Holistic Resilience

  • Mr BS says:

    Mr JH, you have a deep bias towards evidence and facts, typical of a lefty realist, to which I say, bah humbug! On the other hand, we right wingers are always right, because that is our label, right?
    So let me offer you other types of capital we on the right own, which are way better than what you lefties have:
    Denial capital: if I deny climate change exists, then it does not exist. Therefore there is no problem!!
    Spirit capital: If a hurricane destroys my house because of climate change, I can drink enough spirits till legless or unconscious. Therefore the problem goes away!!
    Nihilistic capital: The McStinktion disciples own this one. If things get really bad, I can slit my wrists!! No more problem!!
    Put that in your pipe and smoke it, you reality based lefty.
    Yours truly,
    Malcolm Roberts Impson AKA Bob “shit-stain” Simpson
    “It’s all shits and giggles till someone giggles and shits”

Leave a Reply

Your email address will not be published. Required fields are marked *

Knarf plays the Doomer Blues

https://image.freepik.com/free-icon/musical-notes-symbols_318-29778.jpg

Support the Diner
Search the Diner
Surveys & Podcasts

NEW SURVEY

Renewable Energy

VISIT AND FOLLOW US ON DINER SOUNDCLOUD

" As a daily reader of all of the doomsday blogs, e.g. the Diner, Nature Bats Last, Zerohedge, Scribbler, etc… I must say that I most look forward to your “off the microphone” rants. Your analysis, insights, and conclusions are always logical, well supported, and clearly articulated – a trifecta not frequently achieved."- Joe D
Archives
Global Diners

View Full Diner Stats

Global Population Stats

Enter a Country Name for full Population & Demographic Statistics

Lake Mead Watch

http://si.wsj.net/public/resources/images/NA-BX686_LakeMe_G_20130816175615.jpg

loading

Inside the Diner

Quote from: Golden Oxen on Today at 04:29:53 AMQuote from: RE on Today at 04:01:11 AMQuote from: Golden Oxen on Today at 03:07:22 AMWe will all be equal soon.   ...

https://www.ndtv.com/world-news/2-days-after-legalisation-canada-pot-stores-run-out-of-supplies-19342892 Days After Legali...

The first thing to understand about crypto markets as a general phenomenon is that they aren't driven by the US market. So it's important to understand exactly what is going on.As I said, bitcoin is all about China.....but cryptos are all also driven ...

Quote from: Golden Oxen on Today at 04:29:53 AMQuote from: RE on Today at 04:01:11 AMQuote from: Golden Oxen on Today at 03:07:22 AMWe will all be equal soon.   ...

Quote from: cernunnos5 on October 18, 2018, 10:22:43 PMDon't be jealous guys. Permies was backing my play long before I got here. (well, maybe only a quarter of their mods)I am all about connecting people. That is how we survive...

Diner Twitter feed

Knarf’s Knewz

Quote from: Eddie on March 13, 2018, 05:21:10 PMAl [...]

Quote from: knarf on March 13, 2018, 03:33:01 PMAU [...]

Quote from: knarf on March 13, 2018, 03:25:04 PM [...]

A new study found that the Great Recession correla [...]

From 2003 to 2005, Gina Haspel was a senior offici [...]

Diner Newz Feeds
  • Surly
  • Agelbert
  • Knarf
  • Golden Oxen
  • Frostbite Falls

Quote from: Surly1 on Today at 03:56:05 AMFor Next [...]

Hellfire- This Is What Our Future Looks Like[html] [...]

Quote from: Surly1 on Today at 03:41:05 AMQuote fr [...]

For Next Weapon in Anti-Protest Arsenal, US Milita [...]

Quote from: Eddie on March 13, 2018, 05:21:10 PMAl [...]

Quote from: knarf on March 13, 2018, 03:33:01 PMAU [...]

Quote from: knarf on March 13, 2018, 03:25:04 PM [...]

A new study found that the Great Recession correla [...]

From 2003 to 2005, Gina Haspel was a senior offici [...]

I just boil 'em in a vat of Drano. Poof. Noth [...]

Quote from: Eddie on Today at 11:21:44 AMIn a pinc [...]

In a pinch you can also click on to "full aut [...]

Quote from: Golden Oxen on Today at 04:29:53 AMQuo [...]

Quote from: Golden Oxen on Today at 04:29:53 AMQuo [...]

Alternate Perspectives
  • Two Ice Floes
  • Jumping Jack Flash
  • Error

The Honor Box By Cognitive Dissonance   It is commonly said the fish rots from the head down, meanin [...]

Animal Spirits and Over Extended Markets By Cognitive Dissonance     Animal spirits is the term John [...]

  (Edit: I've tried to write on this subject for a while now and failed, realizing I would not, [...]

Mother Nature Shows Off Her Stuff By Cognitive Dissonance     Mrs. Cog and I live on the edge of the [...]

Control the Narrative and You Control the People By Cognitive Dissonance   It is extremely difficult [...]

Event Update For 2018-10-17http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2018-10-16http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2018-10-15http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2018-10-14http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2018-10-13http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

RSS Error: This XML document is invalid, likely due to invalid characters. XML error: not well-formed (invalid token) at line 1, column 9109

Daily Doom Photo

man-watching-tv

Sustainability
  • Peak Surfer
  • SUN
  • Transition Voice

Twelve More Years To Do Nothing"The future is changing, with or without us."When the latest IPCC report landed with a thu [...]

How Joe Hill came to coin Pie in the Sky"When Christine Blasey Ford spoke of sound-memories embedded in the hippocampus she was attempt [...]

Ponzinomics"Tolerable parasites are those that have minimum pain and cost to the host."DONALD TRUMP, [...]

Somewhere, a Tiger Yawns"Simple, scalable, and shovel ready. China is moving negative emissions from laboratory to fiel [...]

Cherry Blossom Soap"China’s real wealth is not yuan but cherry blossoms."No longer having a television at hom [...]

The folks at Windward have been doing great work at living sustainably for many years now.  Part of [...]

 The Daily SUN☼ Building a Better Tomorrow by Sustaining Universal Needs April 3, 2017 Powering Down [...]

Off the keyboard of Bob Montgomery Follow us on Twitter @doomstead666 Friend us on Facebook Publishe [...]

Visit SUN on Facebook Here [...]

To fight climate change, you need to get the world off of fossil fuels. And to do that, you need to [...]

Americans are good on the "thoughts and prayers" thing. Also not so bad about digging in f [...]

In the echo-sphere of political punditry consensus forms rapidly, gels, and then, in short order…cal [...]

Discussions with figures from Noam Chomsky and Peter Senge to Thich Nhat Hanh and the Dalai Lama off [...]

Lefty Greenies have some laudable ideas. Why is it then that they don't bother to really build [...]

Top Commentariats
  • Our Finite World
  • Economic Undertow

Depressions were common place 100+ years ago ... but then economies were much simpler animals. Since [...]

And these are the scientists whose numbers are constantly quoted by the MSM.... How totally f789ed u [...]

Well that means that you should be more willing to accept their findings - because they are less lik [...]

Fracking has been deemed by the el ders a TBTF industry ... and they are subsidizing it. [...]

BMW Cuts Profit Forecast, Shares Dive BMW shares dived up to 6% Tuesday after the Munich, Germany- b [...]

The author's gist seems to be that we should keep investing in shale because - all other condit [...]

Thanks for the article Steve. As usual, perfect - almost eldritch - timing. One question, what do yo [...]

What do you think of the author's reasoning? So the initial production rates from a well in the [...]

Here"s one: https://seekingalpha.com/article/4210065-shale-oil-ponzi-scheme-evidence-decline-cu [...]

@Dolf Can't disagree with your solution for many people. But f you are involved in producing an [...]

RE Economics

Going Cashless

Off the keyboard of RE Follow us on Twitter @doomstead666...

Simplifying the Final Countdown

Off the keyboard of RE Follow us on Twitter @doomstead666...

Bond Market Collapse and the Banning of Cash

Off the microphone of RE Follow us on Twitter @doomstead666...

Do Central Bankers Recognize there is NO GROWTH?

Discuss this article @ the ECONOMICS TABLE inside the...

Singularity of the Dollar

Off the Keyboard of RE Follow us on Twitter @doomstead666...

Kurrency Kollapse: To Print or Not To Print?

Off the microphone of RE Follow us on Twitter @doomstead666...

SWISSIE CAPITULATION!

Off the microphone of RE Follow us on Twitter @doomstead666...

Of Heat Sinks & Debt Sinks: A Thermodynamic View of Money

Off the keyboard of RE Follow us on Twitter @doomstead666...

Merry Doomy Christmas

Off the keyboard of RE Follow us on Twitter @doomstead666...

Peak Customers: The Final Liquidation Sale

Off the keyboard of RE Follow us on Twitter @doomstead666...

Collapse Fiction
Useful Links
Technical Journals

Forest management based on sustainability and multifunctionality requires reliable and user-friendly [...]

Nitrous oxide (N2O) is a potent greenhouse gas (GHG). Although it comprises only 0.03% of total GHGs [...]

This study presents a method to investigate meteorological drought characteristics using multiple cl [...]

El Niño–Southern Oscillation strongly influences rainfall and temperature patterns in Eastern Austra [...]

Follow on our http://www.doomsteaddiner.net/forum/