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A SNAP Card Gourmet Brunch
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Published on The Doomstead Diner May 16, 2019
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After last weeks Sous Vide Short Ribs with Portabella Mushrooms in Cabernet-Teriyaki sauce, I figured a Breakfast meal this week would be a good choice. The Breakfast ended up turning into a Brunch though, because I was pretty hungry and decided to smush my Breakfast & Lunch meals together as a "Brunch". I do this pretty often because really 2 fairly normal size meals is quite enough for me to eat in a day, I don't need 3 of them. I also don't need to spend the time with prep and cleanup 3 times a day either! In fact, ONE meal that is worthy of posting up the cook on here on the Cooking Zone is generally more than I can eat in a day and I get stuck with endlessly piling up leftovers! A piece of advice: If you are going to do an internet Cooking Show, it's a good idea to have a family or a supply of friends to eat what you cook up for the show! As a Solitary Man, I don't have all those other people to consume the edibles, so I gotta eat as much of it myself as I can. Most decent dishes you can't really cook up for just one person. The quantities the food is sold in for one thing makes it about impossible, but there are other reasons also. You can't make a good stew for instance in a quantity of one meal for one person. A minimum size for a stew would be about 4 servings, but even that is pretty tight. More like 6-8 to be a reasonable stew cook.
I do try to adapt though and utilize my leftovers in creative ways, in this case one of the dishes incorporated into the Brunch was made from leftover Dirty Rice, the Stuffed Peppers. Not a leftover but EZ, cheap and quick to cook up, Scrambled Eggs. Eggs are just about a requisite item to include in any Brunch menu, and in this case I wanted to hand off some tips on making really good scrambled eggs, which is slightly harder than boiling an egg to do right. Unfortunately, my camera quit on me during this portion of the vid, so you got the scrambled eggs without seeing how they were done. I made up for this later by doing scrambled eggs for another breakfast meal though.
As always, as long as you haven't fallen COMPLETELY off the economic cliff and/or you're eligible for a SNAP Card, eating well here in the FSoA right now is mainly a matter of choosing your foods wisely and not buying tons of junk food. In this episode, I do go over in detail what everything costs, and really it's no problem staying under the SNAP Card budget, even including some Blueberries and Razzberies, which are pretty pricy items by the pound, but you don't eaat that many of them in one meal and they last at least 2 weeks in the fridge fresh. Frozen ones, obviously longer and they come in cheaper too. However, the frozen ones are only really good in stuff like pancakes or pies, not just defrosting them and then eating. You need to cook them in some way.
Next week, we'll do another Instapot Pressure Cooker Dinner meal, this time with a super cheap (as beef goes) cut of meat, a Chuck Roast. Besides the Brisket, so far this is the only other cheap cut of meat I have done in the Instapot. I may try some Pork Baby Back Ribs next, although I like them smoked so much it's hard to take a whole rack and drop them in the Instapot instead. May have to wait until I am snowed in again and can't go outside to the porch to do the smoking for that one.
Otherwise, don't miss Sunday's Collapse Morning Wake-Up Call for the discussion of the situation in Sudan and other Geopolitical clusterfucks, as well as a discussion of the ever expanding Student Loan debacle. I'm joined by my old co-host from the Collapse Cafe, Monsta checking in from Jolly Old England. đ
SNAP Card Gourmet: Cooking Your Premium Steak
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Published on the Doomstead Diner Blog & Forum on June 24, 2018
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REMINDER: The Summer Solstice inaugurated our Fundraiser here at the Diner to keep this establishment open after I croak (any day now…). We raised $150 last week which is not a bad start but we have a long way to go to reach the $2000 goal. For those of you who have not yet coughed up some FRNs, this would be a good week to do it. The longer it takes to raise the money, the longer I will drop these annoying pleas at the beginning of my articles. Just take the pain and get it over with! It costs MONEY đ¤ to maintain a good websie! I have been footing the bil for over 6 years, but I will not be alive forever, Both members and guests often send me emails stating that the Diner is their FIRST STOP across the Collapse Blogosphere for the latest in Doom News. If we don't get a revenue stream going, after I Buy My Ticket to the Great Beyond the lights will go out on the Diner before the entire Internet Goes Dark, and you wouldn't want that, would you? We have no Ads and no Paywall, so if Diners don't kick in to fund it, this ship will head to the bottom of Davey Jones Locker shortly after my meat package is Fish Food. Don't be CHEAPSKATES! I know several Diners live on limited budgets, and I don't expect any contribution from them. They Dine for free here on the Diner. However, numerous other Diners are still making plenty-o-money, and if they can't see their way clear to donating a few FRNs to keep this place running, then they are definitive CHEAPSKATES! Cheapskates are even lower on the evolutionary ladder than Lurkers! Don't be a Cheapskate! Donate to the Diner today! OK, without further ado and begging for money, lets move onto today's Brunch offering, a SNAP Card Gourmet Video episode of how to cook your premum meal of the week on the SNAP Card Budget… |
OK! after a couple of weeks of vids on just how to get your premium, Prime Beef (USDA ranking) Ribeyes prepared for cooking, today we will finally get to some COOKING! đ I actually enjoy the prep part of putting together a meal as much or more than the actua cooking of it, but many people find that part tedious. Still, in terms of the final outcome of the meal, the prep is often as important or even more important than the cooking. I also used to love the EATING of the meal when all was said and done and you served it up for consumption on the dinner table. Unfortunately, eating has become one of the biggest problems for me since my accident. About the onloy part of a meal I never enjoyed and still don't is the CLEAN UP. Now that is truly tedious and thankless work.
If you are a regular watcher/reader of the SNAP Card Gourmet or you are reasonably experienced with BBQing Steaks on the outdoor grill, none of the cooking in today's episode will be new to you. It's really more about how to use and arrange your mobile kitchen and how you budget your meal plan, the cooking of the steak is more of a prop here than an actual primer on how to BBQ. I also talk about some of the social issues involved with food, the lack thereof in the post-SHTF environment and how to deal with your own personal failing economics now if you lose your job or become crippled like me.
I also want to reinforce what I mean when I say "homeless". I do NOT usually mean a person living out of ahopping cart sleeping in a refrigerator box under a highway overpass, although I talk about those folks occassionally also. If you are that far off the cliff you generally have no mens of cooking your own food at all, about the best you can do is heat cans of Campbell's Chunky Soup or microwaving a frozen food dinner in a convenience store microwave. Really though, at this level (the real bottom before you go to the Great Beyond) you mostly will get your food in Soup Kitchens run by folks like the Salvation Army or in fast food joints where you can also get some warmth for a while and sometimes even some sleep before they kick you out.
Who I AM generally talking about are people more recntly fallen of the economic cliff, but still does have some form of housing to maintain some possesions, have some spce to do cooking and so forth. This could be anything from Section 8 housing in a one room Bates Motel to living out of your Stealth Van in Parks and Campgrounds and maintaing a Storage Unit to safeguard your personal possessions. You do need SOME income for this, or at least realize you are headed in this direction and begin to conserve what money you have to make it last before you end up a Street Person. It's not that much, around $100/week can keep you at this level quit a while if you aready have the stuff you need for homeless living. You can make this money y begging if need be, although it is usually still possible to find a part-time Min Wage job which will pay you around $10/hr 20 hours/week for $200. You can live quite well out of your Stealth Van on this moneuy, at least as a Single Person. Families have their own set of problems that are much more intractable
.Far as the actual cookinghere goes, this video only covers the outdoor grilling method, not the indoor skilelt/oven method for steaks. There also won't be a one of those for a while, because I dcided to save the second one for a meal with my friend and Executor of my ill Brian so no video on that one. I'll get to such a recipe, preparation adcooking in due time I am sure, as long as I am still above ground level myself anyhow.
Until then, I hope you enjoy this recipe for Ribeye on the Barbie, Be sure to pay atention to your temperatures amd cooking time, you don't want to ruin a beautiful prime ribeye ovrcooking it and turning it into leather more worthy of the soles of your shoes than your palate.
NOTE: Yes, I know the lighting is still fucked up. I'll fix it…eventually.
SNAP Card Gourmet: Steak Edition
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Published on the Doomstead Diner Dlog & YouTube Channel on June 10, 2018
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The SNAP Card Gourmet is BACK!
It was touch and go as to whether I would get back to doing these vids, but after getting out of hospital a couple of weeks ago I worked up the energy to get going with it again. Before you get on my case about the poor lighting in this vid, I AM working on it! Anyhow, you don't really want to see my Grim Reaper ghoulish appearance these days anyhow.
One thing I do want to address today is the criticism I periodically get inside the Diner for my food obsession in a thread I maintain daily called "The Diner Menu". In that thread daily I feature different recipes for Diners to drool over while they are contemplating doom. "What does this have to do with collapse?" the critics bellow! To me the reasons are obvious, but some Doomers are so focused on their own interests in Collapse they can't fathom them, and then make a nuisance of themselves by complaining about it.
To begin with, Food is probably the #1 concern of people who see Collapse coming down the pipe. "Where will I get it when the shelves go empty at Safeway?" You have your Doomsteaders and Permies all trying to create subsistence farms they can feed themselves with. Then you have your Survivalists who are going to go out into the bush and hunt and fish up their sustenance. At least if they are doing this on their own, both groups are doomed to failure. You can't produce or gather enough food on your own, it takes at least a small tribe to do it. A FEW really expert survivalists like Cody Lundin can make it for a while, but even they would eventually succumb without a tribe working together.
The next reason is it demonstrates many of the things we take for granted, primarily JIT delivery of food from around the world. You can't walk in a food superstore and shop without being overwhelmed by produce from Mexico, Fish from Thailand, Olive Oil from Spain and Wine & Cheese from France. It's going to be mighty hard in the post-SHTF Day world to be cooking up a Gourmet Meal without these goodies. So enjoy them now while they are there, because it won't last forever.
Third, it provides a respite from the constant stream of Doom Newz we are inundated with on the Diner every day. "The World will go up in a Nuclear Fireball on July 19th! The Chinese will take over the world and Amerikans will be their Slaves! The Dollar will crash and the Petro-Yuan will be the Reserve Currency of the World!" etc, etc, etc. I doubt any of these predictions are accurate, but that doesn't stop Diners from pasting in articles every day to justify their POV. It's nice (at least for me and other Diners who enjoy the thread) to get away from that constant stream of Apocalyptic Predictions and enjoy reminiscing about great meals we have eaten or cooked up.
Finally, I am a lifelong "foodie" who has been frequenting various types of eateries my entire life, from cheap recent Greek immigrant street vendors of Souvlaki to the best restaurants in NY Shity.. Besides eating in them, I worked as a chef for a while also. I love to cook for family and friends. I also have great concern for the homeless and for those who are trying to get by on a tight budget provided currently in the FSoA by SNAP (Supplemental Nutrition Assistance Program), so I created the SNAP Card Gourmet to demonstrate how you can eat very well on the current SNAP Card allowance, if you shop carefully and watch your pennies. You can even afford to eat Gourmet Meals with Premium Foods a couple of times a month, even once a week if you scrimp the rest of the week.
With that in mind, in this installment of the SNAP Card Gourmet we go over a couple of ways to prepare PRIME Ribeye Steaks. đ
Anyhow, all that being said, the Steak Edition of the SNAP Card Gourmet premiering today on the Diner is a Premium Foods meal which was inspired by a great find of Prime Ribeye Steaks at my nearby food superstore of 3 Bears, which has the best meat department around here, far superior to Walmart, Safeway or Kroger. Well, a small butcher Matanuska Meats has better meat sometimes, but never at the prices that 3 Bears offers up periodically. Prime is the top designation by the USDA on meat, signifying extensive marbling of fat and tenderness of the meat. Prime Ribeyes from online purveyors of top quality meat like Chicago Steaks or Omaha Steaks can run $30-40/lb, I got these two little beauties for $12/lb. So one of them got cooked up as I generally most like a Ribeye done, over the fire on an open grill, and the other one I did as an indoor cooking method braising the meat in a pan and then slow roasting in an oven. There are several episodes in this series to come which include not just the cooking but the preparation aspects as well and the importance of your cooking tools, especially for the homeless or near homeless person. A simple question to consider here is where are you going to get your high-carbon stainless steel cooking knives from after SHTF Day arrives? They won't be arriving on a Bunker Fuel powered container ship, that is for sure. Pretty hard to do any decent cooking of anything without a good knife. If you don't have some good ones in your preps along with some backups, now would be a good time to stock up. A good Barter Item as well.
Intro done, now have fun watching the vid! Again, apologies for the poor lighting. This will be fixed!
SNAP Card Gourmet: Soup Ammendation
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Published on The Doomstead Diner January 1, 2017
Miso Soup- No Ammedation Miso Soup- With Ammendation
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In my last Snap Card Gourmet article, I wrote about Pizza Ammendation, which is the technique of taking a fresh commercially produced Pizza available at the Deli Counters of most major food emporiums, and then adding to it various extra ingredients of your choice to make your own custom pizza, practically as good as the great pizza you remember from the small family owned Italian Pizzerias that were sprinkled around NY Shity in the 1960s & 70s. My particular favorite from my youth is the Mushroom Pizza, but I have been experimenting with some more exotic ingredients like Hearts of Palm and Smoked Salmon.
Even including the exotic ingredients, the price of a freshly baked Take n' Bake Pizza meal comes in extremely cheap. For the Pizza, I buy the "medium" size 8" Pizza which comes in at Walmart at $6. I divide that into 1/4s which I each bake separately for a Pizza meal, so the basic cost is $1.50. Additional ingredients can cost as much as $1, for expensive stuff like Hearts of Palm. 1 Can of those, usually imported from Brazil generally goes for around $5, but I get usually at least 5 if not 6 pizza meals out of one can, so slightly less than a dollar there. So for $2.50 or less, I come in with a scrumptious freshly baked pizza slice, which along with some sausage and eggs for breakfast is usually plenty for me to eat in a day. I stay well under my SNAP Card budget of $5 for the day.
For the person still with their own roof and fully equipped kitchen, this is excellent, cheap and quickly prepared food. It has a big problem though as far as a Homeless person is concerned, which is that you need some form of conventional oven (not microwave) to bake it in. At least a Toaster Oven for this, but they are electric and homeless people don't usually have accss to electricity, nor can they be toting around a toaster oven even if they can pirate electricity somewhere. Homeless cooking is generally confined either to small camping stoves with a single burner, or to open pit or trash can fires with a cooking grate over it.
If you are just working with a single burner, you are generally limited to two types of cooking, Boiling or Pan Frying/Sauteeing. The two main foods of the homeless as a result are cans of soup or vegetables which can be boiled, or eggs and bacon or sausage which can be pan fried. Rice also can be boiled or steamed, Potatoes boiled and chopped up with an onion for home fries in the pan. A big combined scramble or omellete also possible to do in one pan, although given I have more burners I don't usually do that. This is really all the cooking a homeless person needs to do, otherwise you mostly eat prepared foods at fast food joints or if you are the more healthy type of homeless person, fruits, nuts and vegetables which can be consumed raw with no cooking at all.
For today's topic and Recipes, we are going to talk about another type of ammendation, Soup Ammendation. What soup ammendation does is take a comercially produced packet of soup mix or canned soup, and adds to it more ingredients to make it more hearty and robust as a meal.
The main one I will talk about here is Miso Soup, a favorite of mine from the many Japanese restaurants I have frequented over my life, usually for a sashimi lunch. With the lunch special, you always got a cup or bowl of Miso Soup, which varied from average to excellent, depending on the restaurant. The main ingredients in a Miso soup are the Miso (a type of fermented bean curd), Tofu, Seaweed and green onions. In a good Miso soup, there were a decent amount of all the ingredients in there and a rich broth with plenty of Miso added, in the average ones they were thin on the miso and cheap on the amount of tofu in the soup. Kinda thin and runny. Rarely though at a restaurant did I get a truly bad Miso Soup.
In trying to make my own Miso Soup at home back in the day, the best I could find was dried package soup sort of like Lipton's Onion Soup, which is still the main one available although there is one other variety I picked up a while back. Basically the same though. In both cases, the Miso Soup you get by adding a cup or so of boiling water to the packet is beneath bad, it's awful.
Not that it tastes bad or anything, it does taste like Miso Soup. However, it is incredibly thin in texture, and the amount of dried tofu and seaweed that reconstitutes is miniscule. You can pretty much drink it like you would a cup of tea or coffee, or a cup of beef broth. It's not a real "soup experience".
So, even back then what I did was to buy a Tofu block and cube up some of it to ammend this soup, along with buying a package of dried seaweed and some fresh green onions to slice into thin disks and add to the soup also. This filled it out nicely, and was a good facsimile of a Japanese Restaurant Miso Soup. The miso broth though was still kind of thin. Recently though I found full quart size packages of miso paste in the refrigerated section of Carr's, which is the local variant of the Safeway chain. One tablespoon of this paste thickens up your home brew miso soup and with all the ingredients added, is now BETTER than any miso soup at even the best Japanese restaurant!
At the top of the page you see Before & After photos of Miso made at home in the digs here. Which one looks more appetizing to you?
In addition to the normal ingredients, I also add some canned mushrooms, which have a great texture and are a terrific addition to the normal recipe. So, how much does the ammended Miso Soup cost me?
The initial packet of Kikkoman comes in packages of 3 for around $5, so that is $1.66 per serving.
A block of firm tofu comes in around $2.50 average here, and I get about 4 servings from one block when I cube it up. About $.60 for the tofu.
The seaweed comes in at $1.20 for a small package, which gets about 6 servings. $.20
The Miso Paste comes in at $6 for the quart size, but I get at least 20 servings out of that for $.30.
The green Onion come in at $1 for a bunch of around 6, one per serving for around $.16
Total cost for the Gourmet, Rich and Beefy Miso Soup, slightly under $3. However, I have now found that I can substitute for the expensive package of dried Miso Soup from Kikkoman the much cheaper generic dried Onion Soup mix similar to Lipton under the store brand. Utilizing this as base, I take a full dollar off the cost here and the result tastes practically the same and the nutritional value is exactly the same. You get fabulous nutrition out of this soup, tons of protein in the Miso and the Tofu and Vitamins in the seaweed and green onion.
Far as the homeless person is concerned, this is all easy to boil up in one small pot (my next Snap Card article will cover lightweight and portable cooking gear) and very amenable to homeless cooking. However, it does have the refrigeration problem, both the Tofu and the Miso need to be kept refrigerated until you actually use them. This problem can however be resolved with a Cooler and Ice, if you have a semi-permanent tent arrangement in a Homeless Encampent, aka Obamaville. If you dispense with the Miso paste and brew up the soup with just the fresh Tofu, then if you share with 3 other homeless people you go through the whole block in one meal, so no refrigeration necessary. It's unfortunate Miso Paste isn't available in small packets like ketchup, mustard and mayonnaise, that would get rid of the storage problem you have for a large quantity of Miso paste.
Miso Soup is not my only Soup Ammendation recipe, I have another big favorite which is Southwest Blackbean soup
Now, if you want to make Miso Soup for yourself at home (or homeless), it's not so EZ as just cracking open a can of Campbells Chunky Soup. There are no canned Miso Soup varieties available here in the FSoA I have ever been able to locate. There are any number of quite good canned soups coming from both Campbell's and Progresso, although in both cases I have seen deterioration of the quality and "chunkiness" in both brands of soup. The Clam Chowder in both cases has taken a really big hit. A lot thinner now and less clams and potatoes. A lot of ammendation is necessary to get a decent bowl of clam chowder now from either company, but not going to cover that ammendation here today, I'll stick to just the Southwestern Black Bean soup for this article.
The SBB soup is a very tasty one from the Progresso folks, but like all the Chunky varieties from Campbell's, they aren't so Chunky anymore. These soups come in around $2/can now up here on the Last Great Frontier, although I usually wait for sales and stock up when they come in at 3 for $5 or so, $1.66 each. By itself with no ammendation, a single can of this soup is good for 2 meals, in combination with a bagel or a part of a Subway Hero. Ammendation though makes the soup a meal in itself, and in fact transforms it from a Soup to something more like a Gumbo.
To ammend a can of SBB soup, I usually add 1/2 can of Seasoned Black Beans, which come in at around $1/can. Then another 1/4 can of sweet corn kernels, coming in around $.90/can. The soup is now a whole lot thicker and richer, and there is a lot more of it. I'm not done yet though.
For fresh veggies, I add some chopped up and sauteed green peppers and a diced habanero pepper to make it spicier. Then I pan fry or BBQ an Italian Sausage or Bratwurst and cut it into thin disks to add to the soup, which adds animal protein and fat to up the calorie content.
The mixture is so thick and rich now that although you can still eat it solo with some sour cream and shredded cheddar cheese on top, what I usually will do at this point is steam up some rice and and ladle it over the rice pile. Now, instead of 2 meals out of the original can of SBB soup, I have more like 4 meals of Gumbo over Rice.
The original can comes in at an average price of $1.75.
1/2 Can of Seasoned Black Beans, $.45.
1/4 Can of Sweet Corn Kernels, $.25
1/4 Green Pepper, $.50
1 Habanero Pepper, $.50
1 Sausage, $1
Total cost for the base Gumbo, $4.45. Divided by 4 approximate meals (I usually get more though, like 6), that comes to around $1.11/serving. This gets ladled over the rice, which costs very little, maybe another $.30. It's a huge, tasty and filling meal for under $1.50. Adding some cheese and sour cream to it you might drive the total cost up to $1.50, but no more than that.
As with the Miso Soup, the big problem here for the Homeless person is not in the cooking, but in this case the refrigeration of the leftover soup from the initial preparation. You have a pot of soup you need to keep refrigerated for at least 4 days, which also means eating the same soup for 4 days straight. As tasty as it is, by day 3 you are ready for a change but the more days you eat something else, the longer it is leftover in the cooler, and by about the 6th or 7th day, your really don't want to eat it. It might still be OK biologicaly speaking and not make you sick with Tomane Poisoning, but even so week long leftovers are not very appetizing, even if well refrigerated.
So in this case once again you are best off to work in at least a small GROUP or TRIBE of similar Homeless people, and all share the meals and the costs together. Then the entire preparation can be consumed in one sitting. A group of 4-6 people is ideal for this, a family or a few refugee buddies. However, once you start to cook in bulk for more than just yourself, now you start to need some cooking gear beyond a persoal aluminum or stainless steel mess kit that can handle larger cooking taks for more people.
I will cover the nature of such cooking gear and how it should be used in the next installment of the SNAP Card Gourmet.
SNAP Card Gourmet: PIZZA!
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Published on The Doomstead Diner on October 16, 2016
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I've been writing Snap Card Gourmet articles and recipes for over a year now, with at least 8 articles on the topic of eating well and eating cheap. As a former Chef, I love to cook, and as an Epicure I used to love to eat too! My own concoctions and stuff served up by fine restaraunts, whatevah, eating was a great pleasure for me over the years.
I was pretty good in terms of controlling my total intake and never got ridiculously obese, although in my trucking years I did load up an extra 40 lbs or so on a relatively small frame, so I was kinda fat then. Long days behind the wheel with little physical output of energy required, followed by a stop a some truckstop buffet with an all you can eat buffet tends to put on the fat layers, even if the food is not all that good.
I shaved off most of that fat though in the years following the life on the road, and balanced out at a reasonable set point of around 165 lbs. Not my trim weight of around 145 from my 20s-30s, but not unreasonable either.
In developing the Snap Card Gourmet series, I focused on many of my favorite foods, mostly EZ to cook up recipes created from fresh meats and veggies which shouldn't strain your budget and also have good nutritional value. I have encountered problems with this menu recently though, due to artifacts of my spinal injury.
The main problem here is first off I have little to no appetite most of the time and actually have to FORCE myself to eat these days. Nothing really "tastes good" to me anymore, I can hardly taste the difference between a Big Mac from Mickey D's or a Prime Cut Fillet Mignon & Lobster Tail Surf & Turffrom Ruth's Chris or another "Fine Steakhouse". The main difference is the price, around $5 for the Big Mac and around $100 for the Surf & Turf. In both cases, I have trouble finishing the whole meal as served, usually the best I do these days is get through about 1/3rd of what is on the plate and the rest comes home as leftovers. I can't eat a lot all at once, that makes me nauseous. So normally these days I just eat a few bites of some food in my fridge a few times a day, then I take a vitamin or two or three of different types to make sure I am getting my vitamin requirements fulfilled.
There is a secondary problem to not being able to eat much when you want to buy fresh food, which is the size of the packages of meat, which usually come in the smallest package size of around 1lb. I never ate a full pound at one sitting exept maybe a few times with a big ass Porter House steak in my teens and twenties when males of just about any size can eat through an entire refrigerator in a day. Even a "Quarter Pounder" Burger is a lot for me to eat now, usually I eat about half and then the other half as leftovers, or it gets thrown out. Cooking tiny portions is a complete waste of time, you have all the same prep time and cooking time as with a large meal for 2-4 people, and who wants to bother with that for just yourself, particularly if you are not getting any great enjoyment out of the eating? So I have this same problem with leftovers whether I cook at home or go out to eat.
What's the solution here to this problem? I want my food to be cheap & relatively nutritious and I want it in small quantities but relatively fresh when I eat it without long stays in the fridge as leftovers.
The small cheap frozen food dishes that Michelina's and Banquet puts out ALMOST fill the bill, they come in about $1 each and are just about the portion size I can eat at one sitting. The problem with them of course is they are not nutritious in the LEAST. I do resort to them now periodically though. I have however come up with some somewhat more nutritious and tasty (insofar as I can taste them anyhow) alternatives to this diet of frozen foods, which not only are tasteless but have the consistency of soggy cardboard.
My first and current favorite are the "Take & Bake" Pizzas on sale near the deli counter of most major food stores these days. They come in 3 usual varieties, the 5-Cheese pizza, the Pepperoni Pizza and the Supreme Pizza, which has sausage, pepperoni, onions, green peppers and black olives on it.
When I buy such a T&B Pizza, I don't bake the whole thing at once, I cut it into 1/4s and bake each quarter slice on its own in the toaster oven. The smaller 8" size is big enough and runs around $6, so that is about $1.50/meal for just the pizza, but I do add-ons sometimes.
When I was a kid in New York Shity, there was a small Pizzeria on just about every block, wedged into the ground floor Store Space of the typical NY Walk up tenement style building of the 1900s-1930s or so. These places were all laid out the same, narrow and long. They had to fit the about 20' wide storefront and they went back probably 100' or so. There was a door in and a Window/Counter open to the street where you could buy a slice without actually going inside, the Walk-Up version of the Drive Thru windows at all the fast food joints we have today.
Inside the store, there was a counter with full pizzas of various varieties which you could buy by the slice, around 25 cents a slice at the time as I recall. A narrow aisle spearated this from 3 or 4 two person tables, and then further in the back were a few 4 person tables and the bathrooms. On the far side of the counter was the Pizza Oven, which in the best old pizzerias were still made of brick or stone at the time, but increasingly replaced by stainless steel electric or gas models. The Pizza Chef was always out front tossing the dough circles in the air until you were sure the dough would break but never did, always tossed to the perfect consistency of thinness befor breaking.
Over time of course these small family owned pizzerias were replaced by chains of Pizza Huts housed in more square buildings and now with a drive up window rather than the sidewalk windows on the streets of NYC. No Pizza Chefs toss dough circles in these places, they were replaced by fast food workers who got pizza dough shipped in frozen from some dough factory which probably had machines to toss the dough. Then the Frozen Pizza market exploded, and for half the price or less of a Pizza at Pizza Hut you could pick one of innumerable varieties from innumerable manufacturers of Pizza in the Frozen Food aisle of your local food mega store. Some of them are actually not too bad, and there are a lot of interesting varieties.
The latest varient of this are pizzas made up in the deli counter area of your food super store, they are not frozen but made up with fresh veggies and other ingredients and when you bake them yourself, almost as good as those great slices of pizza you remember from your youth. They generally come in only 3 varieties though, the 5-cheese, the pepperoni and the supreme, although sometimes also you see the "Hawaiian" pizzas with pineapple and ham on them which have become quite popular. These were never available in my youth and I have never developed a taste for them.
Mainly I buy the Supreme Pizzas which have a variety of veggies already on them, plus pepperoni and sausage which gives me some meat protein for the day, and no further prep is necessary other than cutting out a slice and baking it in the toaster oven while I write or surf doom on the internet. However, my favorite pizza type from my youth was the Mushroom Pizza, which had on top of the tomato sauce and cheese mushroom slices. So what I do sometimes now since such pizzas are not pre-made in the store is buy a 5 cheese pizza and then add on my own mushrooms sauteed in garlic before baking. In some respects this is BETTER than the mushroom pizzas of my youth, because I carefully lay on the shrooms so there is a "shroom in every bite". Sometimes in the pizzerias they were cheap on the amount of shrooms they dropped on or they were poorly distributed around the pizza and if you were unlucky you got a mushroom pizza slice with too few mushrooms to have one in every bite of pizza.
I also can add other things I like, like some sliced black olives or even hearts of palm or artichoke hearts, all of which come conveniently out of the can and keep for weeks in a tupperware container in the fridge. Addition of materials probably adds another 50 cents to the cost of each slice of the pizza I create this way.
Besides the Pizzas, another prepared food I have as part of my main diet now are Subway Heroes. After you pick your meats and cheese, you can have the fast food worker load it up with lots of different fresh veggies, and in addition nowadays guacamole which drives up the calorie content quite a bit. Add Mayo or Oil and Vinegar, still more calories. Get home and add a few more slices of cheese, more calories. I have the original hero cut into three parts, each of which is enough for me for 1 day, and each part is still pretty good on the third day as long as it is kept in the fridge wrapped up in its plastic bag. I stay away from stuff like tomatoes which will make the bread soggy if kept in the fridge this way. If I want tomatoes, I add my own right before consuming that part of the sandwich.
The final prepared food which is part of my main diet are the Rotisserie Chickens available in most food stores running anywhere from $5-$8 depending on the store and size of chicken they offer up. Cheapest are of course at Walmart. Such a chicken will last me at least 4 days for the main parts I like to eat by themselves, the breasts and the drumsticks. Then I take what is leftover from those and the thighs and wings and and chop it up and make a chicken salad which lasts another day or two. Then I take the stripped carcass and throw it in the slow cooker to make chicken stock, add a can of commercial chicken stock to that and make some Jewish Penicillin out of it, aka Matzoh Ball Soup. One of these chickens easily gives me a full week of animal protein, fat and vitamins from the fresh carrots that go in the soup as well.
All in all, this diet pretty much fulfills my needs and is EZ to prepare and quite cheap, pretty much as cheap as buying raw foods and preparing them myself, which these days I really have no inclination to do anymore. I do still enjoy preparing foods for others to eat, but I don't really have much opportunity to do that anymore. I do miss the days when I would BBQ up a nice juicy ribeye steak with a dry rub and marinated a day or two in my secret marinade and then slathered with some BBQ sauce to carmelize, but today most of that generally goes to waste and it's just too much trouble to cook it up too.
Even if you don't have a good kitchen to prep in, the single person can still eat relatively well on a low budget here in the FSoA with the Pizzas, the Heroes and the Rotisserie Chickens. These don't have to be the ONLY things you eat, I also drop in there ocassionally some sausage and eggs, or some canned soup I like, or I buy a garlic bread to toast up in the toaster oven, etc. The main thing is to reduce the leftovers and the wasteage of food, which absolutely drives me nuts when I have to throw out food and think about all the people out there currently going hungry. I can't do too much about that, but I can try not to waste so much food for myself.
The SNAP of Doom
From the keyboard of Thomas Lewis
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Famine, as visualized by sculptor Rowan Gillespie on Custom House Quay in Dublin, Ireland. Famine is what the food stamp program prevents. And the food stamp program is showing signs of breaking down. (Photo by William Murphy/Flickr)
Published on The Daily Impact on June 10, 2015
There are stories that confirm our worries that the whole industrial system is about to come apart; and then there are stories that scare the crap out of us because they indicate that the collapse is ongoing and accelerating. This is one of those latter stories, one of those pre-apocalyptic cracks of doom that, like thunder, tell you it’s time to get ready. A Google search this morning finds no mention of this story in the industrial media, but it rages in the alternative sources (many of whom are weaving it into their previously established conspiracy theories as a deliberate act, not another triumph of ineptitude).
The story? All over the country, especially since June 1, the SNAP card system, which is how we get food stamps to people now, is failing. Curiously, the failures seem to be selective, not blacking out areas-or states or regions, but cherry-picking individuals all over the country. Hundreds of people all over the country so far this month, and thousands this year, are experiencing late funding of their SNAP cards — some people are still waiting for funds that were supposed to be available on June 1. Many hundreds more are finding their SNAP cards won’t work at all.
According to a website that tracks these things, people are reporting problems at a rate that for parts of the day exceed 200 per hour. Fifty million individuals, including one out of every five American children, receive food stamps. If you know any families who rely on them — personally I mean, not through the viewpoint of the snarling “get-a-job” trolls who populate every online discussion of this subject (including, amazingly, the website designed to collect reports of problems in the system) — you know that the last few days before the stipend comes through are often hungry days. (The trolls sneer at that, but would you really be unaffected by a one or two week delay in your paycheck?)
But you do not have to be a bleeding-heart liberal to find this problem appalling. The SNAP, or EBT, card is how we deliver food assistance to people who otherwise would be in line at some government agency, lines whose size and desperation would dwarf anything seen in the Great Depression. There is virtually no margin for error here before people start to starve. (What’s that you say? A huge government computer system with no margin for error? What could possibly go wrong?)
And if you have no pity for the starving (because obviously if they had good character they would be successful like you), consider this:before they starve they are going to burn your country down around your hard of hearing ears.
People who have not read history and who have no empathy and are childishly simplistic in their comprehension of the world — you know, people like Donald Trump — have no idea what has happened in the past (“Let them eat cake!”), what is happening right now (People are dying in massive riots around empty grocery stores in Venezuela.) or what could happen any minute if another lit match is thrown into that tinder box (“Drug test them!” “Reduce and restrict benefits!” “Make ‘em work for it!”)
So move the second hand on the doomsday clock a little closer to midnight, and pray that the government that designed and built a computer system for the FBI that had to be scrapped entirely on opening day — the government that designed and built the original Obamacare website — can fix this problem before….
Oh, never mind. I gotta find my bugout bag.
Thomas Lewis is a nationally recognized and reviewed author of six books, a broadcaster, public speaker and advocate of sustainable living. He also is Editor of The Daily Impact website, and former artist-in-residence at Frostburg State University. He has written several books about collapse issues, including Brace for Impact and Tribulation. Learn more about them here.
SNAP Card Gourmet Weekly Menu
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Published on the Doomstead Diner on December 27, 2015
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Since I began the SNAP Card Gourmet, I have put up quite a few individual recipes that come in under the SNAP Card Budget of average $5/day eating. However, I haven't yet put up a Weekly Meal Plan that meets the budget and provides good Variety so you don't get bored eating the same stuff every day. Rice & Beans every day or Spaghetti & Meatballs every day gets OLD very fast. You can do this for a 3-day stretch if you really have to, but if you plan carefully in what you will buy in any given week and then also have a Fridge of some kind to store the fresh food and the leftovers, there is no reason to be eating this way as long as Da Goobermint is dropping $150/mo on your SNAP Card.
Before going through the Weekly Menu, a few things to note.
First off, I dropped in a different meal for each day and time, breakfast lunch and dinner. In a normal week, I wouldn't have different meals every day and every time period. If I make a big batch of Seafood Gumbo for instance, I'll probably have that 3 times during the week, not just once. Same with stuff like chili or chicken soup. In the week I make stuff like this, I have it in 2 or 3 meals. The rest goes in the Freezer to be eaten the following week.
The next important thing to note are the Prices I dropped in, which were all in Whole Numbers of $1, $2 or $3 for a given meal. I generally overestimated to the Upside on this. In fact, something like a Ramen Noodle and Peanut Butter Sandwich comes in at more like 70¢, and most of the breakfast meals I list come in under the $1 they are listed at.
The next reality is that I in fact hardly ever eat 3 meals of this size in a day, I usually only have 2 of them, depending when it is that I actually drag myself out of bed. LOL. I also don't usually have everything listed as part of the meal either, I'll just have a cup of oatmeal and no banana, or a banana and no oatmeal, etc.
Another reality is that I just about ALWAYS have leftovers, because my appetite is very depressed as a result of my neck injury and lack of mobility. My Eyes are almost ALWAYS bigger than my Stomach these days, particularly when cruising the meat freezers at 3 Bears. It's almost impossible for me to resist buying a nicely marbled Rib Eye Steak that is ON SALE, despite the fact i have plenty of steaks vaccuum sealed in the freezer already. So if I make a mega-Burger meal, if I can eat half of it that is doing good, and I have the other half for breakfast the next day. My biggest issue is eating leftovers before they go bad, or finding space in the freezer to keep the leftovers more than a week.
Then I dropped in also some Premium food, like Avocados. One nice Avocado by itself around here comes in at $2.50 usually, and this is not necessary to use half of for a burger or half for breakfast either. Dispense with the Avocado, you save $2.50 for that week.
So my weekly menu generally costs less than this, although periodically I buy what I call Super-Premium foods, like Alaska King Crab or Filet Mignon or Rack of Lamb or Camembert Cheese etc, so that brings the weekly cost up some. Not much though, because even the Super Premium doesnt all get eaten in one week. If I buy a Rack of Lamb for $15, I'll have it in 3 parts over 3 weeks for 3 meals widely space apart.
All in all, I just about never spend more than $40/week on Food even though I am not on a SNAP Card budget of necessity. Most weeks it is around $30, and I never have a problem with good variety and tasty meals to eat in a week. As I mentioned above, the biggest problem is the Leftovers. I hate throwing away food, it feels sinful to me to do that. At the same time, I don't always feel like eating the other half of last night's dinner for breakfast the next day, and after 3 days in the fridge I REALLY don't feel like eating it! lol. So I am trying to adjust how much I cook up on any given day to just what I will eat that day. Not so EZ to do, because some things like Gumbos only cook up well in quantity, plus usually the ingredients come packaged in quantities bigger than I will eat in a week. If you are feeding more people, it becomes a bit easier not to run into the leftovers problem.
With all those caveats in mind, here is a Sample SNAP Card Gourmet meal plan for a week:
Breakfast | Cost | Lunch | Cost | Dinner | Cost | Weekly Cost | ||
Mon | Bacon Egg Cheese on a Roll | 1 | Peanut Butter Sandwich & Banana | 1 | Spaghetti w/ Meatballs & Sausage & Salad | 2 | ||
Tue | Oatmeal & Banana | 1 | BLT Sandwich & Cup of Chili | 1 | Chili w/ Rice & Steamed Veggies | 2 | ||
Wed | Western Omellete & Home Fries | 1 | Chicken Salad Sandwich & Cup of Chicken Soup | 1 | Sausage w/ Peppers & Onions on a French Roll | 2 | ||
Thu | French Bread w/ Cheese & Orange | 1 | Grilled Cheese Sandwich & Ramen Noodles | 1 | Chili-Cheese Dog & Steamed Veggies | 2 | ||
Fri | Smoked Salmon Omellete | 2 | Tuna Sandwich & Cup of Fish Chowder | 2 | Seafood Gumbo | 3 | ||
Sat | Egg-Potato-Bacon-Cheese Scramble | 1 | Meatball Marinara Sub | 2 | Chicken w/ Rice & Beans & Salad | 3 | ||
Sun | Avocado Half & Boiled Egg | 2 | Broccol-Cheese Soup and Loaded Baked Potato | 2 | Cheeseburger w/ Bacon, Avocado, Lettuce, Tomato | 4 | ||
9 | 10 | 18 | 37 |
Now, to make these meals in a week, what do you need to buy or have in the fridge or freezer already? This is where it gets difficult to figure the precise cost of any single meal.
Bacon shows up often in the breakfasts and lunches, but usually I get around 2 weeks out of a 1 lb slab of bacon, which I can usually pick up ON SALE for $4. So the Bacon cost for a week is $2. The Chicken which I usually buy pre cooked as a Rotisserie Chicken for $6 also gets me 2 weeks usually, half of it I eat the first week with a Breast/Wing and Leg/Thigh/Wing on 2 days, and the rest of the good meat from the other half goes into making a chicken salad, then the Carcass goes into the slow cooker to make a Chicken Soup base, which also lasts 2 weeks. A package of Hot Italian Sausage to use in Spaghetti Sauce and for Sausage Pepper & Onion Subs also goes 2 weeks at least.. Ground beef for chili, meatballs and hamburrgers only lasts a week, while a package of Hot Dogs for chili-cheese dogs will last a month.
Then there are Staples like Spaghetti and Rice, which I buy in Bulk and last a couple of MONTHS. The per meal cost of these is pretty negligible, 25¢ or so maybe. Cooking Oil, Mayonaise, Butter etc also bought rarely, but part of many of these meals. A gallon bottle of cooking oil will last me 6 months EZ though, so per meal that i use it for cooking it does not amount to more than 10¢ either.
So on my weekly shopping trip, I go in with a $35 Budget, but I don't buy all the items necessary for the Meal Plan in any given week. A typical basket full of industrial ag food goodies when I get to the checkout counter might look like this:
Food | Quantity | Price | Total |
Ground Beef | 1 | 5 | 5 |
Hot Sausage | 1 | 4 | 4 |
Bacon | 1 | 4 | 4 |
Scallops | 0.5 | 12 | 6 |
Eggs | 1 | 3 | 3 |
Black Beans | 2 | 1 | 2 |
Red Beans | 2 | 1 | 2 |
French Rolls | 2 | 2 | 4 |
Kaiser Rolls | 4 | 0.5 | 2 |
Grand Total | 32 |
In another week, I might leave out the bacon and sausage and buy a rotisserie chicken. Other weeks I might load up on staples like spaghetti or rice. I always come in under my $35 budget for a given week by $2-3, because I keep a running tally in my head, always rounding up on the prices. So by the end of the month there is always extra money to pick up stuff like chili powder or a gallon of cooking oil or pound of butter etc.
Now, lets go through some of the key meals in detail!
Bacon-Egg-Cheese on a Kaiser Roll
This is the true NY Deli Breakfast Meal, picked up on the way to school or work before getting on the subway. The Egg McMuffin is a poor imitation of this delicious morning meal, which in the old days was all cooked on a griddle behind the counter rather than microwaved up. I usually don't load it up so big as the one at left, I find that one egg, one strip of bacon and a hunk of sharp cheddar cheese sliced off the bar of cheese is plenty for me for breakfast.
Bacon-Lettuce-Tomato Sandwich
The Classic "BLT"
Shown here on typical Toast, but I modified this to have it on half of a Fench Roll instead of the sliced bread loaf toast. Although they are more expensive, I like the artisan baked breads you find nowadays in the big food superstores that have their own bakeries and kitchens. Some weeks I may buy a loaf of bread for making peanut butter sandwiches and so forth, but these loves last a while and I only use them for BLTs if I have used up my French Rolls and Kaiser Rolls for other meals.
The BLT forms the base for many other sandwiches and burgers. Add a hamburger & some cheese to a BLT, and you have a Bacon Cheeseburger. Add some Smoked Turkey slices and you have a club sandwich. However, I am partial to just the straight BLT, although again I don't load mine up with quite as much bacon as is on this one.
Chili with Rice
Usually I will make up my own batch of Chili from scratch and keep a bunch of it frozen, but I admit to being lazy on this also and just buying Canned Chili, which also comes in quite cheap. A Can of Napa chile comes in around $1 a can, which you can then spruce up by adding some slices of an Italian Sausage, some green pepper and onions, etc.
The Rice really fills out the meal, and in fact I usually only use the equivalent of half a can of chile with the rice for a meal, so 1 can will make 2 meals. I rarely will eat it by itself as a bowl f chile. I'll use the other half of the can for a Chili Dog or Open Face Chili Burger. This is another change of pace from the Bacon Cheeseburger which adds variety to your menu.
Seafood Gumbo
Around here because everybody fishes, I always have some halibut or salmon in the freezer, I never have to buy these even though I don't fish myself anymore. Friends are always giving me some fillets or steaks during the fishing season and I vacuum seal them and throw them in the freezer. So to make a gumbo, I will take one out and cut it up into chunks, and then buy some scallops or shrimp or crab to add as well to the gumbo, and then whatever else I have available gets thrown in the slow cooker.
Like the Chili, Gumbos are best when served with rice to fill them out with some carbs. Also like the Chili, a batch will last for several meals, so you usually will want to freeze a portion of it, unless there is more than one person in your household in which case you might all consume a batch in one meal. This is the advantage of cooking for a larger number of people for anything you do in a slow cooker.
There are of course numerous other meals listed in the Weekly Snap Card Plan above, and many others possible also. Each week you can evaluate what you still have in the fridge as fresh food, what leftovers you have and what you might want to buy in the next week. Sometimes I have so many leftovers that I need to skip a week of buying new food just to work through the leftovers before they go bad. Same with fresh produce, lettuce, tomatoes etc. These weeks off from buying new food also provides the money to buy things like fresh produce, mayonaise and spices you want in the pantry to flavor up the food.
Careful planning and watching your weekly budget makes having a healthy and diverse diet quite possible on a SNAP Card allotment. Dont waste your money on junk foods like Potato Chips or cans of Soda, and you'll have plenty of good food to eat each month, at least until the supermarket shelves go empty or they stop issuing SNAP Cards out, in which case we will have even bigger problems to concern ourselves with.
Eat Well, Eat Cheap with the SNAP Card Gourmet!
SNAP Card Gourmet Gumbo
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Published on the Doomstead Diner on November 8, 2015
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What is a Gumbo?
Gumbo is a stew that originated in southern Louisiana during the 18th century. It consists primarily of a strongly-flavored stock, meat or shellfish, a thickener, and the vegetable holy trinity of celery, bell peppers, and onions.
That's the official definition anyhow.
To me though, a Gumbo is anything you throw in a pot to make a fully nutritious and filling meal. It should have everything you need to eat for the day in one pot. Animal Protein, Corbohydrates, Veggies etc. It should also be spicy and flavorful. You throw into your pot whatever is available.
Gumbo ingredients should also be CHEAP (relatively speaking of course these days). So no expensive cuts of meat in there. In fact, if you can get the meat for free by nailing a squirrel with your slingshot, even better! Same with the veggies, if you can get them out of your own garden instead of buying the overpriced GMO versions in the food superstore, this also is better.
Generally speaking though, the SNAP Card Gourmet Homeless Person or Road Warrior doesn't have these options most of the time. For this week's edition of SCG, I made two Gumbos utilizing only my Homeless Cooking Apparatus, a portable propane grill and a 2 burner portable propane stove. The key in both cases is you want to make maximum use of your propane once you start cooking. When doing my SCG experiments, I try to get a full week out of 2 one liter size cannister of propane. One cannister goes to run the grill, the other one to run the stove. They run about $3 each right now here on the Last Great Frontier, and I have dozens of them in the Preps. You can also refill them with adapters available in the camping department of your local Walmart.
It's cheaper still and more efficient to use a typical 5 gallon Propane tank that most home BBQs work on, but for the Homeless person unless well set up in a semi-permanent Tent City, such a large cannister is tough to move around, although if you still have car and storage unit, this is the cheaper way to go than the individual cannisters.
The portable Grills and Stoves are also relatively inexpensive, anywhere from $30 to $60 usually.
These are the models I use for SNAP Card Gourmet Cooking
You also want to keep yor cooking utensils to a minimum. Even if you still have your car, too many pots, pans, knives etc clutters up your valuable private space. I keep my SNAP card utensils to 2 sizes of pots which nest, and 2 sizes of sautee pans that nest. I also have a small electric slow cooker which is great to use if you have a source of electricity. Also worthwhile to have is an electric single or double burner to use when electricity is available. This can save you money on propane and has the bonus you can use them indoors just about anywhere, for instance in a cheap motel room once a week or bi weekly, where you additionally can shower and clean up, hopefully for a Job Interview the following day. You also do laundry on these motel vacations. So when you arrive at the job interview, you don't appear to be a smelly homeless person, but rather still a normal member of industrial society. You will of course need to be able to scrape up the $40-50 necessary for a night in such a Bates Motel. Motel mini-vacations from the Road Warrior lifestyle should be judiciously chosen when on a limited budget.
OK, now that you have all your SCG Cooking apparatus in place and ready, it's time to go SHOPPING! đ
As mentioned, you want to go with the cheapest cuts of meat available, which is usually chicken or pork. Chicken is great for the chicken soups and chicken salads you can make, but pork in the form of sausage is better for the gumbos. Some form of Beef is best for the stews, but beef usually comes in pricier than the chicken and sausage.
For the sausage, I usually get the generic house brand of sausage at the local Kroger, which comes in at around $1/lb less than the Johnsonville National sausage brand. I like the Hot Italian sausage, but you can also get mild, or Bratwurst, all the same price around $3.75 for a 5-pack, $.75 per sausage around here. One sausage is enough for your Animal Protein needs for the day, although I usually also have an Egg with a thin slice of breakfast meat and cheese on a roll as breakfast also on SCG experiment days.
The pack of sausages doesn't just go in the Gumbo, I like to have a Sausage, Pepper & Onion Hoagie/Sub/Hero also, a favorite of mine from street vendors at the Festival of San Gennaro back in Little Italy in NY Shity in my youth.
Fresh Green Peppers, Onions, Potatoes and Carrots are the best choices of veggies for the Road Warrior. They require little to no refigeration and will stay good for a week at least. You get some needed roughage and vitamins from them as well. An EZ one pan morning meal is to chop up some peppers and onions, chop up a leftover potato from a slow cooker stew, then crack a couple of eggs over the whole mess and swish around untile the eggs congeal. Slide that onto a plastic plate for eating, then just wipe down the pan and the plate with a paper towel! Pretty EZ Cleanup! A multi-vitamin with this breakfast is also recommended.
I'll also usually throw one in with some Spaghetti Sauce to have a Spaghetti Sausage Marinara meal, and sometimes use 1/4 of one for breakfast meat on the morning roll, although I like a thin slice of nice smoked ham instead, and I'm not really broke and homeless (yet!). So you can get a nice variety of meals out of one package of sausages that will last you all week easily. Your biggest problem here if truly homeless is the refrigeration problem. However, at least with the Gumbos and Spaghetti Sauce, the way around that is to Reheat the gumbo the next day to boiling temperature. Any bacteria that might have got going overight gets killed off. I have eaten both Gumbos and Sauces 3 days old without refrigeration simply by reheating them each day. If you do still have a car or van and drive around regularly enough in it to keep the battery charged, you can use a thermoelectric cooler to keep your letovers good for a couple of days usually.
Better still than this method if truly homeless in a Tent City is to work together with other Homeless People. 5 people can be fed pretty well with 1 package of sausages and the rest of the ingredients in your Gumbo, so each Homeless person buys one set of ingredients a week which you all cook and eat together on the day the food is purchased, handed out at a food pantry or shoplifted perhaps. lol.
OK! So now it is time to GET COOKING on the porch and imagine my future life as a homeless cripple gourmet chef in a Tent City while Industrial Civilization progresses to Complete Collapse! đ
Step 1 is the meat preparation. As mentioned in prior SCG recipe articles, I prefer my meat cooked over an Open Grill for the nice smoky flavor that it gives it, plus all those tasty carcinogens that get created over the flame. lol. I also want to maximize the use of my propane cannister, so I usually do not cook just one package of sausages, but rather fill up the grill space with other meat for other meals, which then gets stored in the refrigerator since I still have one of those and still can afford to pay my electric bill. In this case, I filled up the rest of the grill with Beef Back Ribs, perhaps the cheapest beef cut you can buy that has some meat on it at around $2.79/lb up here these days.
Right after the initial grilling, I'll eat the best parts of the ribs straight off the grill. Then what is left on the bones goes in the Slow Cooker with some beef broth and simmers until the meat falls off the bone, and then I use that to make a Grilled Ribs Beef Stew, which I have gone over before in a prior SCG article.
For the Gumbo with the Sausage, I'm going to go with the single size batch I make, which only takes one or most 2 of these sausage links. You can easily upscale the recipe for a family or other Homeless Compadres. For this, in good Homeless Person fashion, I use mostly canned goods off the shelf at Kroger. My current favorite is a "Southwestern" style Gumbo that starts with a Base of a can of Progresso Soutwestern Black Bean & Vegetable soup. I usually can pick these up ON SALE for between $1.50-.1.75, current regular retail price is $2.15 up here though.
To me though, the soup by itself doesn't have enough Black Beans or Corn Kernels. So I add to it a can of generic black beans and a can of generic sweet corn kernels. $.80 each here for these cans, again ON SALE.
Then I take about 1/4 cup of rice and steam it, and add the steamed rice into the gumbo for the carb component. No more than $.50 worth of rice here. Then I dice up some fresh green peppers and onion, not too much maybe another $.50 worth, sautee until soft and carmelized, and dump that in the Southwest Gumbo. Meat component is the Sausage, which after cooling from the grill I slice into thin disks that come in around 20 in number from a single sausage link. Each disk fits nicely into one soup spoon dip into the Gumbo. Finally I splash in some Habanero Pepper Hot Sauce which usually comes in around $3/bottle, but one bottle lasts months even unrefrigerated. $.10 for the seasoning here.
So total cost for this 1 person Gumbo is ~$5-6, and it usually lasts me 2-3 days. So call it $2/day for this component of my daily sustenance. The Egg/Cheese/Meat/Bread Breakfast comes in around $1. Together, this is usually enough food for me in a day. Days when I eat spaghetti, or leave out the fresh veggies I can get the feeding cost lower than that, and it's still pretty tasty eating. If you can qualify for a SNAP Card, use Food Pantries and still have a place to do your cooking, at this point here in the FSoA you should not be going hungry yet, and neither should your kids if you have some. Watch your food budget carefully, buy ON SALE foods of good general quality, balance your meals with protein, fat, carbs and roughage. You should have enough left over at the end of the month to buy some Multi-Vitamins too, which should be added in because so many of the canned foods and even fresh GMO veggies are rather devoid of vitamins these days
Good eating, on the cheap, here on the SNAP Card Gourmet. đ
The SNAP Card Gourmet 004 – Chicken SNAP Alaska RE
Off the keyboard of RE
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Published on the Doomstead Diner on November 23, 2014
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Week 4, the BONUS Week in the SNAP Card Budget has finally ARRIVED. AT LAST I will be able to start varying my meals and doing some more creative cooking!
As opposed to my roughly $25 Budget in the first 3 Weeks of this Adventure, this week I have about $65 to spend on FOOD left on my SNAP Card! I am feeling positively WEALTHY as I head over to the Food Emporiums with this hefty load of Digital FRNs still left on the Card!
I start by cruising for BARGAINS on items I could not afford earlier while I made sure I had enough calories and basics in the larder to make it through the first 3 weeks. I am in better shape now with a decent amount of basics, plus leftovers from the first 3 weeks. I’m not gonna go hungry here in the next 10 days no matter what I buy. However, I am still not going to be stupid and buy super expensive meat cuts quite yet for full on gourmet. I’m looking for bargain fixin’s to make quality meals with.

Even though they are not Prime, these steaks are well marbled with FAT and will cook up well on the Grill.
In the Meat Dept, I find On Sale Organic Chicken Breasts, thin cut for $6. That is a BUY! Also an odd cut of beef ribs that sold at $2.50/lb, also a BUY for another Stew. Finally in the Meat Dept, I found a Twin Pack of New York Strip Steaks for around $6, a little thinner than I usually like for BBQ, but with a high flame and quick cook, should be OK. These steaks are small enough I will not have leftovers and they just are single meal jobs. They will both be Grilled, because given the choice, I ALWAYS grill steaks rather than do pan or broiler cooking with them. However, the rest of the prep will differ some so not exactly the same meal. I am thinking I will have one or two Premium Steak & Eggs Breakfasts, and another Steak Dinner with Onions, Peppers, Tomatoes and Mushrooms.
Altogether here on the Meat End, I am around $15, now I need to fill out the meals here with the remaining $50.
I head first to the Fresh Veggies produce dept of the Food Emporium, as so far I have not had any fresh veggies in my meals and I MISS them. Besides, they are healthy for you to eat.

Some of this week’s Veggies! Note the colorful Organic Carrots! Mostly I Steam Veggies if they are not cooked in a stew. Zucchini I like sauteed in butter or bacon fat with some garlic.
I get a Crown of Broccoli for $3, 1 Pt Mushrooms for $2.50, 1/2 lb of Brussel Sprouts for a bit over $1, Spinach for $3, Zucchini $2 and an Avocado for $2.50. I also still have carrots and onions and potatoes leftover from earlier purchases. Total on the Fresh Veggies here, around $14. So now up to $29 Spent, around $35 left.
Given the stuff I have just purchased, plus what is left from before, I now plan in my head my meals, and have to buy some premium stuff I do not have.
I need some spice, Tarragon for $3. I need cooking sherry and marsala cooking wine, ON SALE for $4.59 each. Two cans of Seasoned Black Beans, $2. The Beans are to go with Rice in the larder as one of the Carb choices of the week besides the Spaghetti and the Potatoes. I have plenty of dried beans in my Preps, but canned beans are WAY easier to prepare and they aren’t very expensive. Unlike many other veggies also, canned beans don’t have much different texture than if you prepare them from dried beans. I absolutely cannot stand anything like Canned Asparagus or Green Beans though. Yuck Mush and tasteless, never buy them on ANY budget!. Total here another $15 or so, down to $20 left.
With the remaining, I buy some Staples, Sour Cream to go with my Baked Potatoes, $2.50, Hot Sauce $3 , 1 lb Ground Beef, $5, Spaghetti Sauce $3, Peanut Butter $2, Loaf Oatbread ON SALE $3.
10 Day Plan as it evolves during the Shopping Expedition is this:
2 Nights Steak Dinners with Carb & Veggie Side Dishes
3 Nights Chicken Dinners with Carb & Veggie Side Dishes
2 Nights Stew Dinners
1 Night Gourmet Hamburger Dinner
1 Night Leftover Chili Dinner
1 Night ALL LEFTOVERS Dinner.
For the Stew this week, besides the riblets, it gets potatoes, carrots, onions, and garlic, some onion soup mix for broth and a little BBQ sauce. Main difference from normal stew is that prior to dropping the meat into the Slow Cooker, I seared it on the Grill, which adds some nice smokey flavor. You could just eat these off the grill, but this meat is a little tough even though there is plenty of fat. Added benefit of doing a quick grilling first is that you render off some of the copious fat in this cut, which would be way too much in your stew. Even so, I will probably have to cool it and skim some fat off after the slow cook, although in a real starvation scenario you would never do this. In terms of calories, the more fat the better in your meal. You have to balance this against having so much fat in there you clog up your arteries and die from Cardiac Arrest instead of starvation. Overall though, on a Paleo type diet you can leave most fat in as long as you don’t overdo total consumption.
For the Chicken Dishes, my plan was to make two from the package of thin sliced organic chicken breasts, my own recipe of Chicken Alaska SNAP RE, and a typical Chicken Marsala. However, I ended up just making the one Chicken Alaska since I didn’t have time and just did all 4 Chicken Breasts the same way. The Preps are not too much different for Marsala, and mostly the cooking is the same although you do have to bake Chicken RE a little in the oven to melt the cheese, which you do not have to do for Chicken Marsala. For Chicken Marsala, you can go to Emeril or the Food Network for a recipe and cooking method, I won’t do that one here.
Now, I have to make an admission here, the recipes I am including do NOT include some spices that I have in my Preps that I could add to flavor these meals up a bit more. They are still pretty tasty without the additional spices, and equally nutritious either way. If you have some available spices, don’t hesitate to add them to make the recipe even BETTER!   For the Chicken Alaska SNAP RE, I suggest Tarragon and Sage in the saute phase. Tarragon is a real good spice to use with Chicken, and the Sage accentuates the aroma.
Chicken SNAP Alaska RE Recipe
Ingredients
1 lb thin sliced Chicken Breasts
2 Tomatoes
1 Avocado
Cheddar Cheese
6 cloves Garlic
1/4 cup Flour
Cooking Oil
Directions
Pound chicken breasts thin, flour both sides. Add chopped garlic to hot cooking oil, sear the breasts 2-3 minutes each side, remove from flame. Add Sliced Tomatoes to the Hot Oil/Garlic, fry each side about 1-2 minutes. Lay Tomato slices over chicken on skillet or baking dish. Lay cheese slices over chicken & tomatoes. Bake in Oven @ 350 F for around 10 minutes until the cheese melts nicely. Lay Avocado Slices over the cheese and Serve. Serves 4 people, or four meals for one person. Approximate cost: $3-4 per serving.
This brings us to another issue, Cooking after TSHTF, or Cooking from just what you can Grow or Raise on your Doomstead.
Tons of things you drop into a Recipe are only available while JIT Shipping is still up and running to some extent.  Who grows Peppercorns on their Doomstead? Can you get Avocados? Paprika? Cooking Sherry? Lemons? Probably not on many things, so your meals will not have such flavorings in them, even if you have access to Fish, Chicken, Moose, Potatoes, Carrots etc.
Your actual ability to “cook” also gets limited down, while I can pound chicken breasts and flour them, you can’t do this if you are homeless, or at least it is real difficult. Once you are homeless, your either boiling stuff or roasting it over a flame if you are working with anything fresh, but mostly you are not and just heating up canned food or microwaving in a convenience store. Homeless people do not have lots of cooking utensils, cast iron pans which are heavy to carry around etc. Cooking with NO Utensils at all is just either open flame roasting or burying the food wrapped in leaves with hot rocks for a slow cook.
In fact “cooking” as we know it today really did not begin until Metallurgy was pretty well developed to make Pots, Pans, Griddles, Dutch Ovens etc. Cookware in the old days was very valuable and handed down from generation to generation, along with things like Silverware and Fine China dishware. With the Industrial Era though, mass produced cooking and eating utensils got very cheap and everyone takes these things for granted now. Once out on the street though as a Homeless person, most of these things are baggage you just can’t carry around with you. Most of what you eat off of and with is disposable paper and plasticware. I have a couple of Stoneware sets, but I almost never use them. Paper Plates! Yes, I know it is wasteful. However, I save on the energy used to wash the dishes!
This ends the first month, and what it does demonstrate is that you most certainly can survive on a SNAP card allotment, at least as long as you are not yet Homeless. In fact you can do way better than I did this month by accessing Food Pantries if you qualify, and next month I will figure into the equation what is possible with food issued out to low income people and the elderly at a Food Pantry like the one I Volunteer at. If you add in this stuff, at least twice a week you can eat premium foods if you watch the total budget and your consumption and food type distribution.
As long as both the SNAP Cards are issued out AND the Food Pantries continue to operate, any real “Food Riots” here in the FSoA such as you see already in MENA are unlikely. If you are starving here in the FSoA right now, it’s either because you are already Homeless or do not have knowledge enough to be able to access the Food Assistance that is available in most neighborhoods, or you simply do not know how to Budget and spend your SNAP allotment on stupid things. Like a Bag of Potato Chips that runs $4! Soda and high fructose corn syrup “Juices”! Drink WATER from the Tap on a SNAP Budget! For many people though, they simply don’t think about this and spend the whole $140 on junk which is gone in a week or two, which is sad.
At the moment, the problem Economically for most of the population is not a Food Problem, there is plenty and it is getting distributed out for the most part, although you definitely have instances of people being poorly nourished due to their own ignorance and the poor choices in food available they make. That food plenty will probably not last in perpetuity of course, but neither do I think it will drop off the map here in the FSoA that rapidly either.
Finally for today, in the next month I am not going to delineate the weekly purchases from here on in, but rather do an Estimated Cost Per Meal, since the accumulation of stuff over time means you do not always buy new stuff every month. For instance, one quart of cooking oil lasts me at least 2 months. Same with a pound of butter. There are always leftovers to every meal, so you cannot make an absolute on exactly what you need to buy in any given month once you get going on this.
Generally speaking, most meals will come in between $2-$5. Daily expenditures will mostly stay under $5, but after a few days of CHEAP EATING, a Gourmet Meal that might run $10 or even $20 might be cooked up here on the Diner Stove. You cannot do many of those though and stay under a total monthly budget of $140. However, I will do one SUPER PREMIUM meal each month and still stay under Budget.
Besides looking at what you get in a monthly box from the food pantry, I’ll also look more at how a Homeless person might use his SNAP Card and try to stay under budget with just Canned and Microwaveable foods in the next month. Then we’ll examine the total economics of living on Poverty level income.
Until next week then, Eat Well and Stay Healthy!
RE
The SNAP Card Gourmet 003: Eggs Toba Flambe
Off the keyboard of RE
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Published on the Doomstead Diner on November 16, 2014
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As we move into Week 3 of the First Month on the SNAP Card budget, I’m doing quite well with some decent amount of leftovers here in terms of Eggs, Potatoes and even some Chili and Spaghetti in containers. So for Week 3 Purchases, I am going to get even CHEAPER, and just buy some Stew Meat to make a simple stew, along with Flour, Butter, Cooking Oil and Cheese so I can make Cheese Omelletes this week for breakfast, in addition to the Eggs Toba Flambe Video Special of the Week you see above. BE CAREFUL when you make this breakfast! You don’t want to burn down your Doomstead! LoL.
Note: I did have to CHEAT for the Flambe with the SECRET INGREDIENT for a spectacular Egg Skillet dish. This really perks up your Eggs! (Hint: This Recipe was Illegal from 1920 to 1933 in the FSoA) đ
So this week’s expenditures are
1 lb Stew meat $5
5 lbs Flour $2.50
2 lbs Cheddar Cheese $7
1 qt Cooking Oil $3
1 lb Butter $5
Dry Onion Soup Mix $2
The Cheese, Flour, Oil and Butter will last quite some time since you don’t use too much of this stuff usually for most things you whip up. Total for the week here around $24.50. So for the first 3 weeks, this will be a total of around $77, which leaves me $63 to finish out the month until JP Morgan Chase Recharges my SNAP Card.
A few issues were raised in SCG002 regarding just how cheap you can go here in what you buy. For instance, my friend and fellow Gourmet Stucky pointed out that you can make Pasta cheaper than you can buy it, but the savings are pretty inconsequential here. I only spent $2 on Pasta to begin with even buying the premade stuff. Similarly, you can buy Beans and some various other Staples very cheap, especially in Bulk, but if you try to live on JUST these mostly empty calories (though beans have good protein content too), the diet is ridiculously bland, not to mention totally lacking in vitamins.
What runs up the cost is getting variety in the diet, and all the less cheap foods you need to fill it out and be able to do some decent cooking with. So far, the “recipes” here are super basic, and really this is mainly “Bachelor Cooking 101”, at least it used to be. Nowadays the typical Bachelor doesn’t even do this much cooking, because you can buy Frozen Foods to microwave up just about as cheap as doing most of these type of preparations. I’ll go through the economics of that in another episode. Besides that, if you are still employed and making a decent paycheck, most bachelors don’t cook breakfast for instance, they just stop in at Taco Bell on the way to work and buy a Breakfast Burrito. Lunch comes in the form of a Subway Sandwich. On the way home you stop at the Hot Counter of the Deli section of your local Food Emporium and buy some General Tso’s Chicken and Fried Rice. You spend $20/day on food this way, it’s not real healthy, but it is well within the budget of most people employed in jobz above the Min Wage.
The other criticism came in the Meat department, with the idea you can get cheaper meats to eat that are not usual in the Amerikan diet, Liver, Tripe, Pigs Feet & Neck Bones yadda yadda. The thing is, in Food Emporiums in this neighborhood, they aren’t that available usually, and they are not much cheaper either, if at all cheaper. You’ll still pay $3/lb for most of them, even freaking Soup Bones with no meat at all on them! On the other hand, I can about always find some cut of Boneless Pork for the same price. The most I would save in a Week if my Meat consumption is 1-2lb/week is maybe $2 most by buying a cheap cut or some gizzard. It just does not make a big difference to the total budget, which gets consumed elsewhere.
Besides spices, the main area that consumes your budget is if you start buying a lot of Fresh Veggies. Another criticism came in is that instead of buying Canned Tomato Sauce, I should make my OWN Tomato Sauce from Fresh Tomatoes! Issue here is a 1 qt Can of Tomato Sauce comes as cheap as $1.25 on sale, to make this much tomato sauce with Fresh Tomatoes would cost $10 EZ. If you are growing your own Tomatoes, this obviously is the way to go, but not if you are buying them. Another thing to remember with the commercial tomatoes is that they usually are ethylene ripened and are not much more vitamin filled than the canned ones. If you go and buy hothouse on the vine tomatoes, you can double your cost again here. You’re ot gonna make much Tomato Sauce on a SNAP Card budget if you try to do it with Fresh Tomatoes, unless you are growing them yourself.
OK, that covers the critique from the last episode of SCG, now let’s get on with this week! Since I am just making Stew and the only Main Ingredient I am currently missing is Stew Meat ( I have Carrots, Onions, Potatoes and Garlic still left from my Week 1 purchase), the fun part of this week is SHOPPING for the Meat!
I have 4 basic choices for buying Commercial Meat around here, Carr’s (a Safeway Chain store), Fred Meyer (a Kroger Chain store), 3 Bears (a discount Food Warehouse) and Matanuska Meats, a local place that will prepare your hunting and fishing meat as well as providing meat for sale from the local farms.
I am fortunate all of these places are on my route to and from work more or less, I don’t have to go much out of the way to check in on them for what is available. 3 Bears has BY FAR the largest selection, and usually the lowest prices, but Carr’s comes in pretty low also sometimes, relatively speaking of course. The meat fridge you see above at 3 Bears is only one of several, others have whole sides of beef, lamb etc in them. With the MASS QUANTITIES of meat present in these freezers every day, it’s hard to imagine the day they will all be empty. Until that day arrives though, plenty to choose from, and so far the prices aren’t too bad yet.
Fred Meyer overall for meat is not usually a good choice, although they come in cheapest on other stuff often enough. Matanuska Meats has the highest Quality and is my usual choice if I am being Meat Picky, even though the price is usually a bit higher.
For Stew Meat, the difference is between paying $5/lb at Carr’s or $6/lb at Matanuska Meats, and just choosing here I would go with MM for a lousy $1 difference. However, I am also torn in what cut I want to use, there are some real nice Ox Tails also on the rack at Fred Meyer. This would make a much RICHER stew with more FAT in it than typical lean stew meat. They want $7/lb for the Ox Tails. This week, I decide to go medium with the Stew Meat from Matanuska Meats. I’ll save doing an Ox Tail Stew for when I have more in the way of spices to make it super duper.
Some of Francois’ dried meat selection. He gives classes in preparing your meats as well. Old School stuff.
I’m not going to video making Stew, because it is brain dead easy, and besides I am out of time here if I want to have the article ready for Sunday Brunch.
Much like the Spaghetti Sauce, the first proceedure is browning the meat in a pan before slow cooking, so it has nice color. With the cubed meat though, I roll it around in some flour before browning it. This adds calories and also will help thicken the stew. Later you can add more flour to thicken more if you like. I’m using whole grain flour for this. A bag of flour is a great way to add in some extra cheap calories to any meal, even without making pasta from it.
Once browned up, you just chuck it in the slow cooker with the potatoes, carrots, onions and garlic, and make the broth from the Onion Soup mix. OK, I am cheating again here and adding some Marsala Wine to flavor up the cooking broth some more. It was a cheap bottle though and I only used 1/2 a cup. Whisk in a little more Flour if you want it thicker. Feel free to dump in your favorite spices if you have some also. A Bay leaf definitely helps here.
3-4 hours later, ladle it out over some rice and Give Thanks to Jamie Dimon and JP Morgan Chase for another day of Industrial Food Living on your SNAP Card!
After 3 weeks here of “just getting by” on the SNAP Card Budget, in Week 4 I am FINALLY going to be able to start doing some REAL COOKING with REAL RECIPES! I have $63 to spend for the final week or so here in the month, so I can buy some more expensive spices and ingredients. Also, I’ll stock up on some staples like cooking oil, butter, sour cream etc to have available to make next month’s dishes perkier.
What I will go for at this time is dependent on what I see On Sale in the markets, but probably will include Last Great Frontier Fish Chowder RE and a Chicken dish, maybe Chicken Marsala, Chicken Paprikash or Chicken Parmesian. Chicken is always relatively cheap animal protein, so a good meat choice. Just have to watch out for the GMO fed chickens, which tend to be stringy in texture.
We also have Thanksgiving coming up, so we probably need to do something special for that. No way I will do a Turkey though for just me, I’d be eating the leftovers for MONTHS, even with a small Turkey.
Until then eat well and watch those shelves for disappearing products!
RE
The SNAP Card Gourmet: 002
Off the keyboard & camera of RE
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Published on the Doomstead Diner on November 9, 2014
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In this week where the Japanese have gone FULL RETARD in their Monetary Policy and Vlad the Impaler gave a Speech which actually made some political sense, making our local Politicians look like the hacks they are, it’s tempting to use my Sunday Brunch space once again to look at the Big Picture, but I also want to follow up on my first SNAP Card Gourmet episode and get rolling on the great experiment of eating on a SNAP Card budget. So for a while here, the Sunday Brunch offering on the Diner will be all Food Related, and I’ll save ranting and analyzing the ongoing Geopolitical and Economic Clusterfuck for other dishes served up during the week.
Getting rolling on the SNAP Card Budget isn’t easy, particularly for the individual. It’s a bit easier for a family, because you can buy more Bulk purchases, which drive down the cost quite a bit.
Eggs are an EZ example here. If I buy eggs by the Dozen (about as much as I will usually eat of eggs in a week), around here they come in around $3/Dozen right now. However, if I buy 5 Dozen, I get them for $2/Dozen, a HUGE 50% savings! The same is true for a 5lb bag of Potatoes vs a 20lb bag, etc. So you want to buy in bulk as much as possible, especially for Staples that have a long Shelf Life.
In order to get started on this as an Individual, my first week I am going to focus on buying Staples in medium bulk, which will insure I won’t go the least bit hungry the first couple of weeks, but it will be a mighty limited Diet overall, eating pretty close to the same damn things every day which gets very boring. Boring is not the only problem though, you don’t want to eat the same stuff every day because to capture all the vitamins you need, variety is important. However, for 2 weeks you can eat the same stuff over and over again and not die from Scurvy or some other vitamin deficiency. The important Criteria for Week 1-2 is to have plenty of food for the period, keep the price down below $25 to save for better foods and more variety, and begin some storage of longer lasting foods to improve variety as time goes by.
DAY 1: JP Morgan Chase just dropped $140 on my Newly Issued SNAP Card! I recently lost my job as a NASA Engineer after they shut down our SETI program. I have applied for a job with Richard Branson at Virgin Galactic to develop Space Tourism for the 1%, but haven’t heard anything yet on my Resume. At least I can EAT this month though! Thank you Jamie Dimon!
My Future Job with Virgin Galactic
Until Richard gets back to me, my Food Purchases for the next 2 weeks are…
5 Dozen Eggs- $10
5 lbs Alaska Potatoes- $6
2Â Green Peppers- $2
2 lbs Onions- $2
4 Heads Garlic- $2
2 lbs Spaghetti- $4
2 lbs Rice- $3
1 pckg Breakfast Sausages (14)- $2.25
2 Jars Spaghetti Sauce: $2.50
1 pckg Hot Sausage: $6
1 lb Ground Beef $5
1 Container Italian breadcrumbs- $2
2 Pkgs Bear Creek Chili- $6
For the next 2 weeks, I will be eating 2 meals a day, a Breakfast with Eggs, Meat, Potatoes & Onions, and Dinner of Spaghetti with Meatballs and Sausage or Chili with Rice. The only real variety will be in how I prepare the Breakfasts, it is going to be very boring 2 weeks of eating. However, it is only costing me $52 out of a $70 Budget, and I should have plenty of Potatoes and Eggs left at least, and possibly other leftovers as well. So $18 will be conserved in this initial period.
If hungry between the Breakfast and Dinner, I will simply eat a couple more eggs or some leftover Spaghetti.
So now, let’s have some COOKING FUN with this simple set of ingredients! I’ll start with the eggs, since there are a lot of ways to prepare them and even if you don’t have a lot of variety here in ingredients, at least you can make things different from day to day with some different preparations.
My personal favorite for the Morning Breakfast is very traditional, 2 Eggs Over Easy, Breakfast Meat of some type and Hash Browns. If you can’t get hold of breakfast sausage, you could always substitute Squirrel or Earthworms for Breakfast Meat of course. For the Hash Browns, you use leftover Baked or Boiled potatoes usually, but you can also just Nuke a Potato in the microwave and then throw it on the skillet with some onions, garlic and peppers. Usually to have some potatoes available for hash browns, I let the potatoes and garlic slow cook for 3 hours along with a couple of soy sauce packages and a ketchup package all scarfed up for free and in the larder here. I’m not using any of my preps I BOUGHT, but I will use freebies I have collected at the beginning to add some flavor to this stuff until I can afford some decent spices.
I like Over Easy because you can thicken up the Yolk to make it like a nice Sauce if you don’t break the yolk in the cooking, which of course is something of a challenge depending on your cooking utensils. When I first started cooking Over Easy Eggs, I would drop both in the pan, cook over medium flame until the egg white firmed up, then split them with the spatula and flip each half individually. Here is a demonstration of this basic method, which is very Low Class overall as cooking technique goes. lol.
After a few months of making my own breakfasts though when I was a kid, I decided I should get COOL and flip both eggs in the pan without a Spatula like I saw the Pros doing on TV. Needless to say, I messed up numerous times doing this, and even now it is still a bit of a challenge to catch the eggs just right so the yolks don’t break on you when you do it. However, if you really want to impress your girlfriend with how good a cook you are, if you pull this off flawlessly its just about as good for getting laid as playing the Electric Guitar. LOL. Thank God I am Left Handed, because with my now Semi-Paralyzed Right Arm, I couldn’t flip an egg with that one to save my life, and impressing Babes with cooking technique is the least of my concerns these days. LOL.
Obviously, there are many other ways to prepare your eggs, scrambled, omelletes, soft or hard boiled etc, but right now I’m limited on both type and amount of ingredients inside the SNAP budget, so you can’t do too much here. I’m looking forward to buying some Cheese, but I want to buy in bulk for this so I am saving up for it. In next week’s episode, I will have some more interesting egg breakfast preparations than just Eggs Over EZ.
The two main Lunch/Dinner meals are equally simple and basic, though with the Spaghetti and Meatballs/Sausage there are a couple of tricks to extend out your limited meat supply. I’m taking 2/3 of the 1 lb of ground beef to make Meatballs, and the other 1/3 I will brown with onions and garlic to go in the Chili.
To extend the number of Meatballs I can make from 2/3rds of a pound, I smush in 2 raw eggs and some seasoned breadcrumbs, about 1/2 a cup. This also makes the meatballs more flavorful and they have a nicer texture. The first order of bizness is to brown all the meat in a skillet, and then drain off and conserve the fat. Here’s that proceedure:
After you have browned and drained the fat off the meat, set it aside and then saute up whatever veggies you have to put in to the Sauce and Chili. Veggies up here are fairly pricey, although I often get them free from friends who do gardening. However, since many SNAP card recipients don’t have access to fresh veggies friends grow, I am not going to use those in the accounting here and just stick to what I can afford on the SNAP card budget.
Once the meat and veggies have been initially prepared, all that is left to do is throw everything into the slow cooker and let simmer around 3-4 hours. If you do have some spices in the larder, add your favorites here! Oregano, or Parsley, Sage, Rosemary & Thyme!
Just one Word here…PLASTICS!
Once you have your Spaghetti Sauce and Chili cooked up, you transfer it to a container and drop it in the fridge. Each day all you cook up the rest of the week is some Rice or Spaghetti, ladle out a helping into a small pot to heat it up and then pour it over the carbs. Alternatively, you can cook all the spaghetti and rice at once also, and then make portions for each day in Microwaveable containers.
This gets us through Week 1 & 2, and there should be leftovers of some things at the end of the 2 weeks, we’ll see how much. In Week 3, I’ll buy some more bulk goods and try to stay under $30. With the $52 spent in weeks 1&2, that is total $82, leaving me around $58 to finish out the month with. I should be able to put together some nicer meals in Week 4 with the savings. What they might be depends very much on what I see On Sale in my visits to the Food Emporiums, so I can’t predict at this point.
One final note as far as Doom is concerned. Obviously, this paradigm assumes a kind of Bizness as Usual, with food available at markets and money that functions to buy it. I am NOT here developing cuisine and recipes to live on if you cannot get hold of any food at all this way. The objective here is to simply see how little you can spend each week on food in the BAU paradigm currently operating to help keep your overall expenses down. it is also applicable only in 1st World countries, much of the stuff you might currently still buy simply is not available in 3rd World countries.
There are many other things you want to do to reduce total expenses also, such as moving into smaller living spaces, carpooling with friends and neighbors and limiting and consolidating trips you take that require Gasoline to accomplish.
Probably the most important way to reduce expenses is to get together with others and pool resources, such as moving in with friends or relatives, or creating buying cooperatives amongst people who live separately.
My current goal with this project is to see if I can reduce my total monthly expenses to what a Minimum Wage worker earns each month, around $1200, for a yearly income gross around $14,400. Hopefully I can get under that so I can have Savings besides. I will be including my monthly communications bill in this total, for my phone and internet connection, because really it is not possible to live in this economy without these things and have a semi-normal existence. Without good communications connections, if you are a laid off IT worker for instance from NASA SETI, you can’t post your Resume on the net or have a cell phone for Richard Branson to call you at. These are basics in the society we live in now, if you fall so far off the cliff you lose access to this, your downhill spin to homelessness will be very rapid.
As you can see from the Videos & Pics, my package of ground beef made 9 Meatballs, and I divided the sausages into 3 parts each, for a total of 15 sausage sections. Total of 24 Meat servings, which I divided into 3 pieces each serving. Each meal comes in around 1000 calories, and the breakfasts similarly at 1000 calories for 2000 calories/day. Both meals are very filling, and more than I really need, so actually I end up with some leftovers.
The other main Dinner meal for the 2 week initial period is very EZ, and is good for storage too, the Bear Creek Chili is dried food requiring no refrigeration. I ended up just using one of the packages, so the other package will be used next week and reduce my expenses for week 3. All you do to prepare this is add water to the mix and throw it in the slow cooker, brown the remaining ground beef in a skillet with onions and garlic and add that to the mixture with a can of tomato paste, then ladle it over rice to serve. Hopefully you know how to make rice. You boil it or steam it. Duh. Make as much as you need to fill out your calorie requirement for the day.
With my leftovers, all I am going to buy for next week is some stew meat $6, a large block of cheddar cheese $7 so I can make cheese omelletes, baked potatoes with cheese etc, butter $4 sour cream $2.50, flour $2.50 and cooking oil $2. $24 total. Together with the $52 from the first 2 weeks, that is $76, leaving me $64 to finish out the month. I will make my first “gourmet” meal during this week, and buy more staples to fill out the larder and make more variety possible in month 2.
It is worthwhile to note this is much harder to get going for a single person than for 2 people living together. You can get to more variety quicker with 2 people. Also worth noting is that you can supplement a lot from Food Pantries if you qualify, but in the first month I am not considering that part of it. Since I do not qualify for food pantry assistance in reality, I can’t get one of these boxes of food, but I know what goes in them since I volunteer at a Food Pantry. So next month I will also buy what goes in a Pantry Box but not include what I spend on it in the food budget.
In SNAP Card Gourmet 003 next week, we will make a simple Stew and Cheese Omelettes, and maybe a Surprise Meal as well. See you then!
RE
SNAP to RIOT 3: Bring on the National Guard
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Aired on the Doomstead Diner on August 19, 2014
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Coming Soon: An Interview with Dmitry Orlov on the Ukraine Conflict and Resource Depletion
SNAP to RIOT 2 in #ferguson        SNAP to RIOT IN #ferguson
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Filed Under: Ferguson, Food Stamps, Militarization, Missouri, National Guard, Nixon, Obama, Police State, Poverty, Race War, Riots, St. Louis, Unemployment, Welfare, Death Penalty, Cop Killers
Snippet:
…I was intending on moving on tonight to more International Doom, but #ferguson is the Doom Gift that Keeps on Giving.
For the 3rd night in a row with no sign of slowing down, the looting and rioting continue. The livestreams and pics from tonight’s action look like a War Zone, gas and smoke bombs being fired all over the place, and numerous shots fired, though no reports yet of anyone getting hit.
The Obamanista still hasn’t made an appearance there, you would think after a solid week of this shit escalating it might be worthwhile to fly Air Force 1 into Lambert Field and make an appearance. Even George Bush eventually got the GPS coordinates for where Katrina hit and made it to NOLA.
Even as far as making some speeches are concerned, Potus Telepromptus has so far only been given complete pablum to read by his speechwriters, and Goobernator Jay Nixon hasn’t pitched out anything substantive either.
The Gestapo agent who pulled the trigger has disappeared, his house shuttered and dark. Perhaps he is being given a New Identity by the FBI Shooter Relocation Program. Obviously what the community there wants is to see this guy âbrought to justiceâ, which for them would mean conviction for Murder in the 1st Degree followed by a trip to the High Voltage Recliner. Missouri is a state with the Death Penalty of course…
For the rest, LISTEN TO THE RANT!!!
SNAP to RIOT 2 in #ferguson
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Aired on the Doomstead Diner on August 17, 2014
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Snippet:
…Looks like I spoke a little too soon about the Ferguson Riots calming down. Practically minutes after I published, Ferguson erupted AGAIN.
This time, instead of rolling out the tanks and rpg smoke bombs and tear gas, the Gestapo backed off and let the looters ransack at will.
Now, riots themselves are not amusing, but what is really amusing is reading the commentary on Libertarian type blogs like The Burning Platform.
When the first reports and pics came out with the Gestapo in full riot gear rolling into Ferguson in Tanks wearing enough Body Armour to stop a Depleted Uranium Full Metal Jacket Armor Piercing .50 Cal BMG slug, the commentariat (and bloggers of many stripes) all went ballistic themselves about our expanding Police State and Loss of Freedoms, Militarization of the Police, etc.
In round two of the Libertarian Kabuki Theater, as the Gestapo withdraws and lets the Looters Gone Wild show roll into high gear, the SAME folks are back out there asking âWhere are the fucking Cops? Why don’t they get out there and start shooting these criminals?â LOL…
For the rest, LISTEN TO THE RANT!!!
Live Feed from Ferguson:
SNAP to RIOT IN #ferguson
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Aired on the Doomstead Diner on August 16, 2014
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Snippet:
…Today I am going to move away from the international geopolitical clusterfuck going on in Ukraine, MENA et al to return home to the FSoA, where the latest local Clusterfuck is ongoing in Ferguson, MO, which actually is part of the St Louis metro area. Ongoing as I write the script for this rant is some amount of undetermined rioting, but a very determined amount of large scale Gestapo crackdown.
The ostensible reason for the excitement there was the shooting of a young black male by a cop, for unknown reasons in any detail. This followed by numerous other young black males taking to the streets in protest, then taking the opportunity to do some Looting, again of how big a part of this looting is or was is open to conjecture.
All you need far as Newz Propaganda is concerned are one or two good shots of a black male exiting through the broken window with a Big Screen TV on his shoulder, and you get the immediate knee jerk reaction that the whole biz is about stealing merchandise, which happens of course but is hardly the underlying cause of the whole thing. It’s also not even clear how much of that really is going on, and frankly everybody knows the Newz Corps will pull out Stock Photos from some OTHER event in the past (Katrina for instance) with some unidentified Black Male running out of a store with a Big Screen TV. HTF do you know as reader of the story where and when a picture was taken? You don’t. You are just sold the spin with this about Looting being the big deal here, and it takes your eye off the ball of the underlying causes, and reactions by TPTB with their Proxy SWAT Team forces….
For the rest, LISTEN TO THE RANT!!
The Snapback
Off the keyboard of James Howard Kunstler
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Well, at least the poobahs cleared a path to the annual orgy of Christmas, which, along with the S & P 500, have become proxies for the American economy. Lately, the Christmas season starts directly after Halloween, so, the whole fourth quarter of the year becomes a circus of ceremonial distractions. In the background, though, the nation grinds toward anguish, measured in soiled Justin Bieber dolls deposited in the landfills.
    Historians who look back on these strange years of suspended consequence will marvel at how this empire of grift kept its wheels turning after its engine died. Being on the downhill slope is often enough to keep anything going. One might think the young people of this land would be seething at the eclipse of their futures, but it seems they have been successfully lobotomized with cell phones â when the endorphin hits lag between text messages, they can watch sitcoms, or porn.
   You can be sure there will be a snapback from all this drift and anomie, and when it comes, the snap will be savage. Like the US economy, the Republican Party is dead but hasnât gotten the news. It killed itself just as the Whigs did in the years before the Civil War, by splitting up into factions â one faction of âknow-nothingsâ preoccupied with scape-goats opposed to a faction of sclerotic parasitical fat-cats too timid and greedy to engage in the emergencies of the day.
    The Tea Party faction should change its name to the Cracker Party because it represents the interests of white southerners who are too dumb to know what these emergencies amount to. They are really more comfortable with the supernatural, hence their fondness for religions based on snake-handling, visitations of the dead, and motor sports. Personally, I believe they will eventually contrive to form their own break-away Cracker Republic and attempt to re-enact the Civil War. They will fail, and starve, and find themselves back in an even worse long-term depression than Dixieland experienced from 1860 to 1960, in a de-suburbanized wasteland of bare subsistence farming. Their highest art will be soup-making.
    The non-Tea Party Republicans will just shrivel and vanish out of sheer irrelevance. This leaves the Democrats to become the focus of intense ire as they attempt to âsplain why the nationâs affairs went to shit on their watch. A lot of them will end up being executed and plundered by the new kid on the block, the Savior Party, led by some charismatic character willing to ignore procedural protocols to clear away the debris left by his-or-her predecessors. Alas, the juice will not be there to permit the Savior to really control a territory as large as the continental USA. By juice, I mean money and oil. Thus, the nation enters its new dark age.
   Who knows when that will get underway in earnest, though I think the folks who say 2014 are onto something. If you believe in cycles, which I tend to, then it rhymes nicely with 1814 and 1914, two watersheds when one epoch ended and another truly began. 2014 would logically be the year that China tells America to go piss up a rope. The message would be sent on the back of the envelope containing $2.7 trillion in official American debt paper. As Ole Blue Eyes used to say, this could be the start of something big.
     Sentient observers of the current scene are clearly frustrated by the remarkable homeostasis that seems to rule the scene, these horse-latitudes of history where the air is still and nothing moves and the mind is exhausted by watchful waiting. Things will get lively, soon enough, so enjoy the holiday quarter of the year which is so soon upon us. Gorge on candy corn. When you recover from that, roast a turkey. Then make a nice figgy pudding. Then pop some bubbly and salute your loved ones. Then gird your loins for the new age of consequence.
***

James Howard Kunstler is the author of many books including (non-fiction) The Geography of Nowhere, The City in Mind: Notes on the Urban Condition, Home from Nowhere, The Long Emergency, and Too Much Magic: Wishful Thinking, Technology and the Fate of the Nation. His novels include World Made By Hand, The Witch of Hebron, Maggie Darling â A Modern Romance, The Halloween Ball, an Embarrassment of Riches, and many others. He has published three novellas with Water Street Press: Manhattan Gothic, A Christmas Orphan, and The Flight of Mehetabel.
Defending against Coronavirus from the Inside Out
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Published on The Doomstead Diner April 15, 2020
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Vitamin Rotisserie
Here at the Doomstead Diner we focus on all FOOD topics related to Collapse, and NUTRITION is the most important aspect of maintaining and strengthening your ability to fight off and recover from dieseases. Eating Healthy Foods and supplementing your diet with Vitamins are critical for every individual in this Battle of Homo Sap vs Microbe, and they are both something you have control over. You don't need to wait for Da Goobermint to ride to the rescue on this, at least as long as you have a SNAP Card and follow the SNAP Card Gourmet here on the Doomstead Diner.
Coronavirus Sets the Sun on the British Empire
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Published on The Doomstead Diner March 24, 2020
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Today's installment of the CoroNewz Reports features more input from the Diner International Correspondents, in this case Jason Heppenstall (Hepp) of 22 Billion Energy Slaves based in Cornwall, England & Monsta666, aonther Admin on the Diner based in London, England who also works in the Bankstering Industry.
Before I get into a synopsis of what we discussed in this chat, I want to adress a criticism I got inside the Diner on our Forum regarding the FOOD intros I do in all our Broadcasts now. The critic was too "impatient" to watch the 7 minutes or so I spend going over the meal of the day, where it was grown or sourced, how it was prepared and how much it costs. To me, these are among the most important questions we must deal with as we move inexorably into the next stage of Collapse. The fact of the matter is despite the fact I often cook Premium Meals, I NEVER exceed the SNAP Card budget of ~$150/month for my food purchases. In fact I generally only spend half of that. I don't receive a SNAP Card although I DO qualify for one because I am at the Poverty Level. I don't need it. If more people knew how to Cook and shop for FOOD like I do, we could probably eliminate the SNAP Cards all together. So I try in addition to reporting on the Collapse Calamity of the Day to teach people how to do this, in the first ~7 minutes of each broadcast. I am a DOER, not just a Talker. I Walk the Walk, I don't just Talk the Talk. I follow the Principles I write about here on the Doomstead Diner; watch my Potlatch Parking Lot Videos where I give away free FOOD to the other Old Folks, Poor People and Cripples like me who live in my community.
Besides the importance of this information is the simple fact if it doesn't interest you, you can simply Fast Forward the Video through it using the Slider on your Utoob screen to get to the Discussion of the Day. The whole criticism was completely invalid.
Now insofar as today's discussion goes, I got together with Hepp & Monsta to discuss how the Coronavirus Pandemic is playing out in Jolly Old England. We discuss maany facets of the crisis as it is playing out over there, which is not dissimilar from how it is playingout here in the FSoA. The Health issues, Economic issues and Political issues are all covered.
So, crack open a Corona Beer or mix a Bloody Mary or brew a cup of Java if you are a Tea-Totaller and get your Daily Dose of Doomstead Diner Collapse Analysis this morning. đ
Panic at the Costco
From the keyboard of Surly1
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Originally published on the Doomstead Diner on March 15, 2020
“Who needs four horsemen when one will do just fine?” â Charlotte Hale, Westworld
There are two schools of thought as to the consequences of the current coronavirus pandemic:
1) This is the BIG ONE. The US is still in "no data, no problem" mode. Ten days behind Italy. Watch for a near-vertical spike when testing begins and denial ends.
2) This is NOT the BIG ONE. While the "infectabliity" factor oif the disease is ten times greater than the flu, its lethality is relatively low, aside from the elderly, the sicks, and the poors. Making the disease a gift to the capitalists by way of reducing overhead. "Buy the fucking dip, 'cuz nothing matters."
Most of us who frequents sites like Doomstead Diner would agree that whether you’ve been personally touched by coronavirus or not, one is well-advised to be prepared with essentials to weather an interruption of several weeks in business-as-usual (BAU.) But many people do not, and have neither the interest nor means to prepare for much except tomorrow.. Homeland Security’s emergency and disaster prep site, ready.gov, suggests: “Store a two-week supply of water and food,” Prepper types think in terms of months– two, six, 12 months. The site also advises checks of any prescription drugs to ensure a continuous supply and a refill of nonprescription drugs, which is Prepping 101.
So with my son-in-law arriving and our household down to its last sixpack of TP, I decided to make a Costco run– one of the most desperate actions of my life. It was absolutely shithook berserkers. I had no idea I was about to take my life in my hands until an overweight woman on a motorized shopping cart decided that I was an unnecessary obstacle between her and the tinned chicken. I escaped with my skin intact, but a couple of old folks left in my wake may have be hurt.
I didn't look back.
When people fail to develop a plan about what they actually need in advance, a natural response is to snap up things they don’t need and will never use as a hedge against future uncertainty. So there is a great deal of unplanned panic buying. Costco is crowded on weekends, and I had been there amidst crowds, but had never seen it as crowded as March 13. Many cleaning supplies were also completely plundered and not on offer. There is also sheer price gouging opportunism, as you'll see below.
Now I have a better idea why.
After six weeks of denial, dithering and deception, Fat Orange has found that you can't bully, intimidate or gull a novel coronavirus as easily as, say, a US Senator.
In the absence of clear leadership frorm an administration who views the pandemic as a distraction from its re-election marketing message, the states have taken the lead. We've decided to Cancel Everything. The effort is to limit exposures, meaning avoiding crowds and preventing the sort of spike in exposures and sicknesses that overwhelms hospitals and health care systems, as in Italy. "Social distancing" is the new watchword, and it overlays perfectly with my preferred lifestyle, which is heavy on "leave me the fuck alone."
Here's a reasonably complete list of Coronavirus closures: List of events, sports, and more canceled amid COVID-19 fears. Even NASCAR postponed a couple of events, which may sink in with the doorknob-lickers.
Covid-19 is everywhere. It will be everywhere it has not yet reached. As a "novel" virus, we have no built-in "herd immunity." And it will change our lives in ways we cannot predict.
How did it come to this?
The approach of the Trump regime to date has been, "no data, no problem." Trump's approach from jump has been to minimize the problem, mock the sufferers, game the numbers, and blame Obama. (If you'd like to check that assertion, someone already has: A Complete List of Trump’s Attempts to Play Down Coronavirus. You're welcome.) You are quite correct to note that any lead time the US may have had has been squandered in fecklessness. Countries from Singapore to South Korea are managing to test large portions of their populations, but in the US we've administered 11,000+ and turned away God knows how many more.
The other day, I heard the governor of Ohio say they probably had 100,000 active cases working in that state alone. Today, the Ohio Department of Health believes 100,000 Ohioans are carrying coronavirus, confirmeing that. In Virginia, within a week we've gone from two reported cases to 45 reported cases and one death. There is even a case now in RE's Alaska, The Last Great Frontier.
For his part, Trump tells a nation terrified of coronavirus that none of this is his fault. At a news conference last week, Trump lied, insulted reporters, and explicitly refused to take responsibility for his own actions when directly asked.
.At one point, Trump was asked about the admission of Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, that our lag in testing was “a failing.” And he was asked if he takes responsibility for this failure.
Trump’s response: “I don’t take responsibility at all.”
The president claimed that “we were given a set of circumstances and we were given rules and regulations and specifications from a different time,” and this existing legal infrastructure “wasn’t meant for this kind of event with the kind of numbers that we’re talking about.”
It’s an astonishing claim, and it’s astonishing because Trump has spent the better part of his term dismantling the federal government’s pandemic fighting infrastructure.
And why can't you find your bleach, wipes, and cleaning supplies? The Hand Sanitizer You Can't Find Is In This Putz's Garage. Because someone decided to make a market out of your misery. "Retail arbitrage" has created individuals who have found in this global panic a route to becoming real jerks, inspired by news of the potential for over 1 million American deaths to turn a handsome profit.
The current pandemic isn’t one specific person’s fault, but there are individuals who have found in this global panic a route to becoming a real jerk.
Chief among them is Tennessee’s Matt Colvin who, with the aid of his brother Noah, was inspired by news of the potential for over 1 million American deaths to turn a handsome profit.
The retired Air Force technical sergeant is the new face of price gouging, thanks to a profile in Saturday’s New York Times. Beginning March 1st, Colvin, whose primary income is reselling collected goods on sites like Amazon, hit the road and bought as much hand sanitizer as he could find. For a while, the money was rolling in. But when his prices soared, Amazon, eBay and other marketplaces rightly shut him and his fellow panic profiteers down. He estimates he now has 17,700 bottles of the virus-killing ooze, as well as hand wipes and all the other highly sought after materials you can’t find in a store right now. The cleaning products are collecting dust.
This is the kind of behavior you get when so-called "conventional morality" is replaced by worship of the free market. "Retail arbitrage" sounds so much classier than "rapacious price gouging" and "disaster capitalism."
Karma, your table is ready.
#StayTheFuckHome
A Movement to Stop the COVID-19 Pandemic
The absence of Federal leadership and the resultant blamestorming has failed us in preventing the spread of the COVID-19 pandemic. Slow reactions, public appeasement policies, and an urge to stabilize the economy to preserve re-election prospects (to say nothing of the need to impose "message discipline" via Mike Pence on the experts) are keeping them from taking the measures it takes to protect millions from this disease. It is time for us, and up to us, as citizens to take action now and do our part to "flatten the curve" and fight COVID-19.
Putting it bluntly: #Stay The Fuck Home! Wash your hands frequently! And stay away from Costco.
Stay safe.
Surly1 is an administrator and contributing author to Doomstead Diner. He is the author of numerous rants, screeds and spittle-flecked invective here and elsewhere. He lives a quiet domestic existence in Southeastern Virginia with his wife Contrary. Descended from a long line of people to whom one could never tell anything, all opinions are his and his alone, because he paid full retail for everything he has managed to learn.
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