Walter Miischel

Hot Brain, Cool Brain

youtube-Logo-4gc2reddit-logoOff the keyboard of Albert Bates

Follow us on Twitter @doomstead666
Friend us on Facebook

Published on Peak Surfer on June 12, 2016

PeakSurfer

Discuss this article at the Psychology Table inside the Diner

 

 

  Lion and wolf cubs, when they learn to stalk prey, learn fairly quickly that they must delay the urge for immediate gratification if they are to be successful. They have to cultivate patience.

 

 
Babies who are taken to their mother's breast whenever they cry do not learn this as early. Those allowed milk only after they stop crying, and maybe even then not right away, learn patience.
 
Last month Walter Mischel gave a Long Now talk that eventually found its way to our earbuds as we bicycled through Amish country in Southern Tennessee.
 
It is wheat harvest time here and Amish men are out scything the sheaves, tying bundles, and forming them into shocks to field dry in the sun. When the wheat has cured, the shocks will be collected by horse wagon and carried back to the barn for threshing. The Amish abide in the Long Now.
 

Walter Mischel’s psychology experiment at Stanford in the 1960s took students from the Bing Nursery School, put them in a room one-by-one, gave them a choice of a cookie, mint, pretzel, or marshmallow and the following deal: they could eat the treat right away, or wait 15 minutes until the experimenter returned. If they waited, they would get an extra treat. 

Michel and his team then went behind the one-way glass and filmed for 15 minutes.

Footage of these experiments, which were conducted over several years, is poignant, as the kids struggle to delay gratification for just a little bit longer. Some cover their eyes with their hands or turn around so that they can’t see the tray. Others start kicking the desk, or tug on their pigtails, or stroke the marshmallow as if it were a tiny stuffed animal. One child, a boy with neatly parted hair, looks carefully around the room to make sure that nobody can see him. Then he picks up an Oreo, delicately twists it apart, and licks off the white cream filling before returning the cookie to the tray, a satisfied look on his face.
— Jonah Lehrer, The New Yorker 


The genius of the experiment was not in discovering what percentage of children delayed gratification and how that might correlate to sex, age, race, ethnicity or income, but in following the children with a longitudinal study for the rest of their lives.

 

As they matured and became adults, the kids who had shown the ability to wait got better grades, were healthier, enjoyed greater professional success, and proved better at staying in relationships—even decades after they took the test. They were, in short, better at life.
— Drake Bennett, Bloomburg 

 

Mischel showed that a child’s ability to delay eating the first treat predicted higher SAT scores (by 210 points) and a lower body mass index (BMI). They got paid more, lived longer, and had fewer divorces. 

 

 
In 2012, researchers at the University of Rochester added more nuance to the original work.  In "Rational snacking: Young children’s decision-making on the marshmallow task is moderated by beliefs about environmental reliability," Celeste Kidd, Holly Palmeri and Richard N. Aslin tested children who had little reason to trust that the scientists would return in 15 minutes versus a control group of children who were more likely to have trust. Children raised in homeless shelters or alleys, for instance, have much less faith in the reliability of their environments, or adult authorities, than children who are raised in stable family settings surrounded by environmental constancy.
 
What do children plucked from bus station bathrooms do when told that if they delay gratification they will get a bigger reward? They eat the treat right away. While the study is too recent to track those kids for a lifetime, the long term effects of mistrustful childhood do not require a leap of imagination.
 
Kidd et al report:
The results of our study indicate that young children’s performance on sustained delay-of-gratification tasks can be strongly influenced by rational decision-making processes. If self-control capacity differences were the primary causal mechanism implicated in children’s wait-times, then information about the reliability of the environment should not have affected them. If deficiencies in self-control caused children to eat treats early, then one would expect such deficiencies to be present in the reliable condition as well as in the unreliable condition. The effect we observed is consistent with converging evidence that young children are sensitive to uncertainty about future rewards.
***
To be clear, our data do not demonstrate that self-control is irrelevant in explaining the variance in children’s wait-times on the original marshmallow task studies. They do, however, strongly indicate that it is premature to conclude that most of the observed variance—and the longitudinal correlation between wait-times and later life outcomes—is due to differences in individuals’ self-control capacities. Rather, an unreliable worldview, in addition to self-control, may be causally related to later life outcomes, as already suggested by an existing body of evidence.
 
There is also an existing body of evidence that tells us that humans are predisposed to disbelieve scientific facts, or even their own experiences, if they conflict with strongly held beliefs. This is likely the phenomenon most responsible for our failure not merely to make the cultural changes required of us to avert climate Armageddon and Near Term Human Extinction – even simple lifestyle changes like eating lower on the food chain, cutting discretionary travel, living in a smaller house and having no more than one child – but our failure to even acknowledge, as individuals or collectively, that we have a problem. We have chosen instead, to use the words of Dr. Kidd, an unreliable worldview.
 
As John Michael Greer says, human beings are like yeast. They respond to increased access to food and energy with increased reproduction. In other words, marshmallows make us horny.
 
Our cockeyed worldview has a concatenation of causes. We are products of the religious views of our parents. We inhabit a globalized culture that infantilizes us while it trains us to become dedicated followers of fashion.  We like hearing the sound of our "own" voice in our heads. Add all that up and it amounts to simmering distrust. We are not at all prepared to delay gratification. The average child in Kidd's study waited only 6 minutes.
 
In his Long Now talk and in his book, The Marshmallow Test,  Walter Mischel spoke of our internal dialog in terms of a conflict between the "hot brain" that wants to operate on impulse and take what is right in front of it, and "cool brain," that is willing to wait, willing to trust, and then to reap the greater rewards.
 
Those who find themselves more often on the winning side – whether in athletics, business, politics or relationships – are those who have cool brains. They play the long game.
 
All too often they use the inabilities of opponents to see that long game to pad their advantage. That is how they get ahead.
 
Climate change and the existential threat it holds cannot even be perceived without a long view. It needs a cool brain, not a hot one. But there is a self-reinforcing feedback being played out here that does not work in favor of our species. Climate change weirds the normal course of things. It makes the environment for everyone unreliable. It seeds distrust. It makes brains hot.
 
The question then becomes, how can we develop cool brains? Mischel suggests several techniques of ideation that can help build self-control. What is clear, however, is that the best self-control starts early in life and is built upon a foundation of trust. The environment a child experiences will affect how much trust they can invest in adults, their culture — its rules and social responsibilities — and their future. Take away stability and trust from children and the effects of that loss ripple out to very large consequences for everyone.
 
"By changing cognitive skills and motivation, we can use the cool system to regulate the hot system," Mischel says. "Is it all pre-wired? My answer is an emphatic no."
Attention control strategies and cognitive transformations/reappraisals can 'cool' the immediate temptations and 'heat' the delayed consequences is what's important.
***
The point I am trying to make is that if we are going to talk seriously about taking long term consequences like climate change into account, we've got to make the consequences hot. We have to really make them hot. And that's not easy to do.
 
One of the reasons that it is not easy to do is because that limbic system, that hot system that activates automatically when you have high stress, is there for good reason.
 
We have often wondered whether continuing to write scary tomes about our future is an effective strategy. Mischel says it is and we need more of it. But we also need to cool our brains once they have grasped hot consequences.
 
His advice is to narrow the economic class divide, teach self-control in schools, assume everyone is capable of improving their skills, and stop creating new victims of biological and social biographies.
Mischel’s main worry is that, even if his lesson plan proves to be effective, it might still be overwhelmed by variables the scientists can’t control, such as the home environment. He knows that it’s not enough just to teach kids mental tricks—the real challenge is turning those tricks into habits, and that requires years of diligent practice. “This is where your parents are important,” Mischel says. “Have they established rituals that force you to delay on a daily basis? Do they encourage you to wait? And do they make waiting worthwhile?” According to Mischel, even the most mundane routines of childhood—such as not snacking before dinner, or saving up your allowance, or holding out until Christmas morning—are really sly exercises in cognitive training: we’re teaching ourselves how to think so that we can outsmart our desires. But Mischel isn’t satisfied with such an informal approach. “We should give marshmallows to every kindergartner,” he says. “We should say, ‘You see this marshmallow? You don’t have to eat it. You can wait. Here’s how.’ “
— Jonah Lehrer
 
From the presidential campaign now playing out in the United States and similar dramas in Brazil, Philippines and elsewhere, we can surmise that a cool brain standard is not in the immediate offing. It is easy to see the distinctions between the many hot brain / instant gratification candidates and constituencies, whose policies would widen the class divide, rekindle the Cold War and heat the planet, and the rare cool brain / calm and steadfast candidates and constituencies, who want to end divisive rhetoric, level the playing field, and pursue a path to real progress in peace, justice and transformative change.
 
Voting these days is like choosing between the hot faucet and the cold faucet, but only the hot faucet works.
 
Watching the Amish gather in the sheaves we see a culture that invests in trust. Children grow up relying on adults to be steadfast, seasons to come and go, and the good earth to provide. They learn self-denial and delayed gratification early. It becomes a joyful practice because it underpins a greater love of community, and the return of community love for each member.
 
Humans are capable of these things. We are capable of designing entire societies that function this way. Whether we choose to act rationally, with self-control, and not on impulse, is simply a matter of choice.

Knarf plays the Doomer Blues

https://image.freepik.com/free-icon/musical-notes-symbols_318-29778.jpg

Support the Diner

Search the Diner

Surveys & Podcasts

NEW SURVEY

Renewable Energy

VISIT AND FOLLOW US ON DINER SOUNDCLOUD

" As a daily reader of all of the doomsday blogs, e.g. the Diner, Nature Bats Last, Zerohedge, Scribbler, etc… I must say that I most look forward to your “off the microphone” rants. Your analysis, insights, and conclusions are always logical, well supported, and clearly articulated – a trifecta not frequently achieved."- Joe D

Archives

Global Diners

View Full Diner Stats

Global Population Stats

Enter a Country Name for full Population & Demographic Statistics

Lake Mead Watch

http://si.wsj.net/public/resources/images/NA-BX686_LakeMe_G_20130816175615.jpg

loading

Inside the Diner

Quote from: moniker on December 14, 2019, 08:27:18 PMIt's even worse than you could ever have imagined.https://www.youtube.com/watch?v=rInx6MQhxZM&feature=youtu.b...

It's even worse than you could ever have imagined.https://www.youtube.com/watch?v=rInx6MQhxZM&feature=youtu.be

Quote from: azozeo on December 14, 2019, 06:03:14 PMLocation, Location, Location  Indeed.  In this respect, the game is fairly realistic.  There are other areas where it is wholly unrealistic, like the abi...

The director of King County’s coordinating agency for homelessness is on paid leave following a dancer’s strip show at the agency’s annual conference on Monday.Performer Beyoncé Black St. James danced topless in a sheer bodysuit, gave lap dances and k...

Mayor LaToya Cantrell has declared a state of emergency in New Orleans, which has ordered the shutdown of most of the city’s computer network following a ransomware attack.The attack started at 5 a.m. CST on Friday, according to the City of New Orlean...

Recent Facebook Posts

No recent Facebook posts to show

Diner Twitter feed

Knarf’s Knewz

Mayor LaToya Cantrell has declared a state of emer [...]

CHICAGO – Agribusiness is increasingly turning to [...]

Since October, a wave of anti-government protests [...]

This coming week’s virtually certain House impeach [...]

Diner Newz Feeds

  • Surly
  • Agelbert
  • Knarf
  • Golden Oxen
  • Frostbite Falls

Doomstead Diner Daily December 14The Diner Daily i [...]

This is How a Society DiesAmerica and Britain are [...]

Florida man died from meth overdose before h... [...]

Doomstead Diner Daily December 13The Diner Daily i [...]

Interesting article I found, which is good about t [...]

Quote from: UnhingedBecauseLucid on March 18, 2019 [...]

CleanTechnicaSupport CleanTechnica’s work via dona [...]

QuoteThe FACT that the current incredibly STUPID e [...]

Mayor LaToya Cantrell has declared a state of emer [...]

CHICAGO – Agribusiness is increasingly turning to [...]

Since October, a wave of anti-government protests [...]

This coming week’s virtually certain House impeach [...]

Scientists have unlocked the power of gold atoms b [...]

Quote from: azozeo on August 14, 2019, 10:41:33 AM [...]

Wisconsin Bill Would Remove Barrier to Using Gold, [...]

Under extreme conditions, gold rearranges its atom [...]

The cost of gold futures on the Comex exchange inc [...]

OK, I gave it to myself.    Guaranteed FREE Shippi [...]

The remission is OVAH!  The Cancer is BACK!  I got [...]

1 week, even 2 here in Alaska is total BULLSHIT! Y [...]

Now UP on GEI!  REposted on 01 December 2019A Worl [...]

Alternate Perspectives

  • Two Ice Floes
  • Jumping Jack Flash
  • From Filmers to Farmers

Missing In Action By Cognitive Dissonance     As a very young pup, whenever I was overdue and not ho [...]

Politicians’ Privilege By Cognitive Dissonance     Imagine for a moment you work for a small or medi [...]

Shaking the August Stick By Cognitive Dissonance     Sometime towards the end of the third or fourth [...]

Empire in Decline - Propaganda and the American Myth By Cognitive Dissonance     “Oh, what a tangled [...]

Meanderings By Cognitive Dissonance     Tis the Season Silly season is upon us. And I, for one, welc [...]

Event Update For 2019-12-12http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2019-12-11http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2019-12-10http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2019-12-09http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

Event Update For 2019-12-08http://jumpingjackflashhypothesis.blogspot.com/2012/02/jumping-jack-flash-hypothesis-its-gas.htmlThe [...]

With fusion energy perpetually 20 years away we now also perpetually have [fill in the blank] years [...]

My mea culpa for having inadvertently neglected FF2F for so long, and an update on the upcoming post [...]

NYC plans to undertake the swindle of the civilisation by suing the companies that have enabled it t [...]

MbS, the personification of the age-old pre-revolutionary scenario in which an expiring regime attem [...]

Daily Doom Photo

man-watching-tv

Sustainability

  • Peak Surfer
  • SUN
  • Transition Voice

First cut of the Madrid climate summit"“Buying an offset to fly here is absurd. It takes decades for a tree to grow enough to recoup [...]

"The drift towards near-term human extinction must be averted at all costs."I confess. I a [...]

"Since 2005, winters in Mexico have been my Hemingway Machine."  As winter descends upon m [...]

Waterboarding Flounder"Serious oxygen loss between 100 and 600-meter depths is expected to cover 59–80% of the ocean [...]

Of Warnings and their Ripple Effects"We need wooden ships, char-crete buildings, bamboo bicycles, moringa furniture, and hemp cloth [...]

The folks at Windward have been doing great work at living sustainably for many years now.  Part of [...]

 The Daily SUN☼ Building a Better Tomorrow by Sustaining Universal Needs April 3, 2017 Powering Down [...]

Off the keyboard of Bob Montgomery Follow us on Twitter @doomstead666 Friend us on Facebook Publishe [...]

Visit SUN on Facebook Here [...]

What extinction crisis? Believe it or not, there are still climate science deniers out there. And th [...]

My new book, Abolish Oil Now, will talk about why the climate movement has failed and what we can do [...]

A new climate protest movement out of the UK has taken Europe by storm and made governments sit down [...]

The success of Apollo 11 flipped the American public from skeptics to fans. The climate movement nee [...]

Today's movement to abolish fossil fuels can learn from two different paths that the British an [...]

Top Commentariats

  • Our Finite World
  • Economic Undertow

It was a different one. The failure was secondary to a hook which attached the insulator to the supp [...]

yet in Hawaii we can rack up 10,000+ miles per year commuting to-from home-work per year. those are [...]

Yes, something along these lines (combo) will very likely happen in certain IC hubs.. [...]

Trump was born in 1946 so he's another stinkin' Boomer. Bernie and Biden were born during [...]

The millennial consensus is that Boomer is more a state of mind than an age. A lot of older millenni [...]

Bill Clinton was first boomer president, followed by Bush, Obama, and Trump. True, neither candidate [...]

Biden and Bernie are members of the Silent Generation. Neither one is a boomer. I think Trump is on [...]

RE Economics

Going Cashless

Off the keyboard of RE Follow us on Twitter @doomstead666...

Simplifying the Final Countdown

Off the keyboard of RE Follow us on Twitter @doomstead666...

Bond Market Collapse and the Banning of Cash

Off the microphone of RE Follow us on Twitter @doomstead666...

Do Central Bankers Recognize there is NO GROWTH?

Discuss this article @ the ECONOMICS TABLE inside the...

Singularity of the Dollar

Off the Keyboard of RE Follow us on Twitter @doomstead666...

Kurrency Kollapse: To Print or Not To Print?

Off the microphone of RE Follow us on Twitter @doomstead666...

SWISSIE CAPITULATION!

Off the microphone of RE Follow us on Twitter @doomstead666...

Of Heat Sinks & Debt Sinks: A Thermodynamic View of Money

Off the keyboard of RE Follow us on Twitter @doomstead666...

Merry Doomy Christmas

Off the keyboard of RE Follow us on Twitter @doomstead666...

Peak Customers: The Final Liquidation Sale

Off the keyboard of RE Follow us on Twitter @doomstead666...

Collapse Fiction

Useful Links

Technical Journals

Thermal environmental design in an outdoor space is discussed by focusing on the proper selection an [...]

The present work shows the experimental evidence carried out on a pilot scale and demonstrating the [...]

Climate change is expected to affect the occurrence of forest pests. This study depicts a method to [...]

The grapevine (Vitis vinifera, L.) has been long since recognized as an ozone-sensitive plant. Ozone [...]

Climate change imposes great challenges on the built heritage sector by increasing the risks of ener [...]